Cable glute kickbacks are an amazing ending transfer for the glutes and assist tremendously with…
Write an article about Glute Kickbacks with a Cable Machine (Much less is Extra)
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Weight Loss, Health, and Nutrition
Cable glute kickbacks are an amazing ending transfer for the glutes and assist tremendously with…
Write an article about Glute Kickbacks with a Cable Machine (Much less is Extra)
source
What would you suggest to change if we feel it more in the hamstring than the glute?
Please consider re-shooting this at some point to include a rear camera view so we can see how far out to go at an angle to light up all of the muscles that make up the glutes.
Maybe itll finalllyyyy go well
I feel like doing this range of motion feels like im not doing as much haha. Its like when i do wide goblet squats to target glutes the range motion doesnt hit
This literally solvdd my problem. I struggle with anterior pelvic tilt and when i was kicking back up high my hips would always tilt no matter how hard i tried to keep my spine neutral. Doing this solved my problem!
Absolutely ❤❤❤❤❤
Amamos a Gustavo! First tutorial I've seen with a male 'model' :p
GYAT
This is an ABSOLUTE gamechanger! I always thought you had to go all the way up and I never felt any burn so I stopped doing them.
I find that i dont feel it at all in my working leg, but instead the one im standing on?? Any advice?
So helpful.🥰
Super helpful! Thanks, trying this for my leg day today
Helped me a lot.
Thank you
Great tips! Thank you
Can this help hip strength?
Does this work hamstrings too 🙁
Short and sweet, thank you 🙏🏽
Best one I’ve seen. Thank you
What is that colored flag in the back?
This helped me a ton with the overdoing it. I saw a guy doing the smaller movement today and was intrigued. Thanks!
Awesome video dude thank you:)!
I randomly came across this video and thought, “Keith, is that you?” …& it was!!
Super helpful way of explaining! Great pointers.