Exercise & FitnessGlute-ham Raises Al Wallace2 years ago301 mins “She’ll be in a straight line from her head to her knee.” Coach Shane Sweatt teaches the… source Post navigation Previous: Diary ng Panget James Reid's Sexy AbsNext: Yoga For Neck and Shoulder Pain – Safe and Easy Stretches for Beginners 30 thoughts on “Glute-ham Raises” Every time i do these i smash my nuts Reply She’s definitely Natty 😂😂😂😂 Reply Who is she? I recognize her, but the name evades me. She is mucho jacked. Reply is it worth to buy a GHD machine 4 my weak hamstrings? i do deadlifts but hams doent want to grow :s Reply That aint no woman, its a man, baby! Reply That's a SHE ? WOW Reply "She" is a male. In other words is a shemale… Reply damn girl u so buff u gon make me act up u gon make me do sum im gon regret😈🙏🏼 Reply damn girl u so buff u gon make me act up u gon make me do sum im gon regret Reply These fucking comments 😂😂😂😂😂 Reply Is that full range of motion? Reply Fym " she " das a grown ass man Reply Oh girl looks like a chipmunk holdin nuts in her mouth. Lay off the juuuuuice. naturals hotter Reply She… Reply woman needs to lay off the juice Reply That's not a Shelia Reply Camera angle sucks Reply Laura is a handsome dude… Reply That broad has bigger biceps that me! Arm wrestling anyone? 😂 Reply Laura looks like a Larry Reply steroids or it's a man i know i'm late to the party, this suddenly came in my recommended Reply He always says "She", but where is the Girl? Reply "she is gona demonstrate here…" needed a few secounds to realize wich he meant. than i looked closer to see if DLB does a guest appearence. 😀 despite that great demonstration. Reply awesome. clear and concise directions, thanks!!! plus, that chick is jacked! wow Reply I'm amazed thats a woman. Nice. Reply That’s a woman? Reply Women can do this movement easier then men because of the way weight is distributed on our bodies. Don't believe me, put a chair against a wall, face the chair, bend at the waist 90° so you can grasp the seat on the left and right, then lift the chair with your arms. If you're a man, you can not stand up straight from this position (like a good morning). If you are a woman, you can. This is a good trick for a girl to play on a guy by betting him she is stronger than him. Reply That ladies upperbody is way too big holy shit. Shes probably got twice the upperbody strength of half the men standing there hahaha Reply Wait what??!! Is he I mean she SHE???!!! Reply that chick has taken more test than my body has ever produced.. Holy fuck Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.