Exercise & FitnessGlute Exercise Progressions! | Episode 26 Al Wallace2 years ago211 mins It is imperative to master the fundamentals before working on highly skilled or sports-like… source Post navigation Previous: Sexy abs/ Ventre plat! ♥ Workout vendredi 5 dec. (Jour 2 du challenge)Next: The Importance of Functional Strength Training | Joe Rogan & Pat McNamara 21 thoughts on “Glute Exercise Progressions! | Episode 26” Is the deep squat (double leg dynamic) advisable for someone with PFPS/chondromalacia? Can u do it if there’s no pain or will it make it worse? Reply Esp for women, phenomenal! Reply Craig's glutes seem to be weaker then an old lady's bladder. Reply Thanks! Reply Awesome.. Reply During your first movement, why would prescribe a clam in a relative hip flexed position for glute max? Reply Newly subscribed, love the channel! Reply Thank you for this, I was rlly having a hard time activating my Glutes Reply i love this channel ! <3 i found a lo of useful information ! 🙂 Thank you!!! Reply Does that mean you shouldn't bother with isotonics until you can do the 30-60 sec isometrics? Like should I do isometrics for a few weeks or something until I build up to it? Reply goblet squat! want to get the bands you feature in your videos.. i saw the link you shared in some of the other comments. i see you using the red band. do you think you can perform the exercises with the blue band? i like to think i'm pretty strong but i also want to use the full range of motion and wasn't sure if the exercises were doable with the blue band. thanks!!! oh more thing, what do you do when your legs require more weight but your hands are small and grip strength isn't the best… i like to use 35# kettlebells but find my hands tire before my legs/glutes.. i do have a barbell as well. wasn't sure if that was the only other option… thanks!!! Reply I love doing RDL's. Those are my fav! Reply What is the name of that style of band and really like the exercise with the kettle bell. Is that a single leg deadlift? Reply You guys are the best. Reply What are these bands called and where can I buy them?? 🙂 LOVE your videos. Reply captain morgan was a new one! thx Reply Do u guys respond? Need some advice after injuring my lower back totally Reply Sad to watch the doctor struggle so much with basic glute exercises. Reply I like the S/L RDLs and I want to try out the Captain Morgans for my next leg day! Reply love the matching metcons haha Reply Great video awesome information 💪🏻 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.