Exercise & FitnessGlute Bridge: How To Perform If You Have Back Pain Al Wallace2 years ago191 mins 💥💥 Get my brand new corrective system HERE: Subscribe to… source Post navigation Previous: How To Massage – Deep External Rotator Muscles of the HipNext: The New Fountain of Youth – Strength Training for Seniors 19 thoughts on “Glute Bridge: How To Perform If You Have Back Pain” Hi, thanks for your clear and concise videos. Do you have material on cervical spondylosis and how to reduce numbness on the hand from cervical disc herniation? Thx Reply Thanks! Very helpful video. Reply Im having APT,while performing glute bridge the same like u described my hamstring takes a brunt a lot compared to my glutes.Any recommendations??? Reply Im having APT,while performing glute bridge the same like u described my hamstring takes a brunt a lot compared to my glutes.Any recommendations??? Reply Very interesting! Thanks for sharing! Reply Very good and intressting Video Reply have R hip effusion & R knee is shot. degenerate disc disease lumbar. I would love to try this!! do you recommend it? ANYTHING to help relieve pain in lumbar and become more functional. now, just standing, cooking, bed making causes excruciating muscle "clamping" in lower back ..thank you Reply Intressting Video Reply Thanks for sharing this Sam.. Will get a ball and try these.. What size is that ball? Reply very insightful, thank you for suggesting. Will give this a go. Cheers Reply it's good if you have medicine ball, but i prefer exercise without equipment, so i can perform it any place any time Reply very helpful thanks Reply good one Reply Can you please post a video for ab exercise for people with herniated disc and knee pain please please please??? GREAT VIDEO!!! Reply Great vid, very helpful! Reply Great tips and an excellent video… thanks for sharing! Reply great info man. keep them coming : Reply Excellent, excellent, excellent video, Sam. I cannot express how grateful I am for your videos. Reply Glute Bridging: There are some VERY important tips to performing this exercise, especially when you have back pain. Watch this video to learn what you need to know: Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.