Diets & Weight LossGet 6 PACK ABS in 28 Days | Abs Workout Challenge Al Wallace2 years ago211 mins Get 6 PACK ABS in 28 Days | Abs Workout Challenge #abs #homeworkout #abworkout Full Home program… source Post navigation Previous: Breathing exercises to recover from Covid-19Next: DRINK This To Get BIGGER BUTT & HIPS | HOW I MAKE PROTEIN SHAKE & WHEN TO DRINK IT | 21 thoughts on “Get 6 PACK ABS in 28 Days | Abs Workout Challenge” this, my firts day ! Reply Im a fat little 21 year old trying to get a six pack thanks Reply Your the best Reply Idk if he'll see this, but I was really hoping if someone could tell me if the ab workouts for the 28 day challenge are basically interchangeable. With this one it requires you to hold your legs up a lot and I'm trying to concentrate the weight into my abs but still I feel my legs shaking and shaking and I can't keep them up and so I can't finish the exercises. I have no problem with the other one that's used in the 28 day challenge. Feedback would really be appreciated. Reply I'm dead🥵🥵🥵🥵 Reply Day 1 tried my hardest and took 30 seconds worth of breaks in total not that hard "no results yet ofc" Reply Day 1: Took 3 or more breaks on every exerciseDay 2: i Felt better today but still difficult i took a little less breaks but still hard.Today i didnt take breaks on the 3 first exercisees💪👍 Reply I must make the same exercises everyday? Pls reply👑 Reply Okay, let's do this Reply Fantastic bro Reply We have united as men. We each have different goals, but we are all hear to be better versions of ourselves. Time to work. BROTHETHOOD💪💪💪 Reply I take this exercise a day 2 time and only 30 day i have six pack but It's not to fully visible Reply It's been just 5 days and I can see the difference, thx bro Reply Ben V-Hold yaparken yerde geriye doğru kayiyorum yaa Reply Ohhh My Goddddd Reply THIS HURTSSSS Reply 💪🏼✊🏻👍🏻 Reply how many times a day should i do this workout . Reply Thank you for filming video like this !!! You help me a lot during lockdown in Taiwan~ Reply How much calories does one burns after whole workout? Reply DAY ONE FIRST WEEK Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.