Get 6 PACK ABS in 28 Days | Abs Workout Challenge #abs #homeworkout #abworkout
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Weight Loss, Health, and Nutrition
Get 6 PACK ABS in 28 Days | Abs Workout Challenge #abs #homeworkout #abworkout
Full Home program…
source
this, my firts day !
Im a fat little 21 year old trying to get a six pack thanks
Your the best
Idk if he'll see this, but I was really hoping if someone could tell me if the ab workouts for the 28 day challenge are basically interchangeable. With this one it requires you to hold your legs up a lot and I'm trying to concentrate the weight into my abs but still I feel my legs shaking and shaking and I can't keep them up and so I can't finish the exercises. I have no problem with the other one that's used in the 28 day challenge. Feedback would really be appreciated.
I'm dead🥵🥵🥵🥵
Day 1 tried my hardest and took 30 seconds worth of breaks in total not that hard "no results yet ofc"
Day 1: Took 3 or more breaks on every exercise
Day 2: i Felt better today but still difficult i took a little less breaks but still hard.
Today i didnt take breaks on the 3 first exercisees💪👍
I must make the same exercises everyday? Pls reply👑
Okay, let's do this
Fantastic bro
We have united as men. We each have different goals, but we are all hear to be better versions of ourselves. Time to work. BROTHETHOOD💪💪💪
I take this exercise a day 2 time and only 30 day i have six pack but It's not to fully visible
It's been just 5 days and I can see the difference, thx bro
Ben V-Hold yaparken yerde geriye doğru kayiyorum yaa
Ohhh My Goddddd
THIS HURTSSSS
💪🏼✊🏻👍🏻
how many times a day should i do this workout .
Thank you for filming video like this !!! You help me a lot during lockdown in Taiwan~
How much calories does one burns after whole workout?
DAY ONE FIRST WEEK