Full UPPER BODY Workout (Tone & Sculpt) – 15 min At Home

Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the , ,…


21 thoughts on “Full UPPER BODY Workout (Tone & Sculpt) – 15 min At Home

  1. I will find out tomorrow how much I like this video😏. Just kidding. Thank You for this video. You are easy to follow.🕊❤️ No hip bridge for me though.

  2. Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit Agoge Diet. You chose

  3. This just hurts my back and neck and gives me a headache. Idk what I’m doing wrong. I feel like I’m engaging my core and arm muscles

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