Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit Agoge Diet. You chose
Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit "Agoge Diet". You chose
Hope you guys enjoyed this dumbbell upper body workout! How did you do? Let me know down below! Xx – Maddie
Can you help suggest on eating – daily intake protein for starters
how many kgs dumbells we need…… plz reply
A request. Please don't use songs with depressing lyrics lmao. Some of us workout to escape and the song just brings us back there.
I will find out tomorrow how much I like this video😏. Just kidding. Thank You for this video. You are easy to follow.🕊❤️ No hip bridge for me though.
This was a great arms workout!!!
Ma'am last exercise was very tough
Muy muy muy bueno ¡Muchas gracias! ❤️💕
Loved this workout! Thanks 🙂
Can this routine be done everyday?
may 24 – day 1: completed 🙂
Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit Agoge Diet. You chose
This just hurts my back and neck and gives me a headache. Idk what I’m doing wrong. I feel like I’m engaging my core and arm muscles
Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit "Agoge Diet". You chose
“dont forget to breathe” me: 🤢😳
What's the weight of dumbbell??..
When she said you can use 10lbs or 15lbs.
Me: sitting there with my 3 lbs purple weights. 👁 👄 👁 🥲😅😬🙄
short and effective! so good. thanks!
Please do more dumbell vids and make it into a week calendar🥰😍
Does anybody know how many calories this workout burns?
How many pounds do you recommend on the dumbbells?