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FULL UPDATED LEG & GLUTE WORKOUT // BUILD MUSCLE PART 1
Weight Loss, Health, and Nutrition
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Hey my loves! For those wondering about my current weight im at 145lbs but seriously I go up and down so much its crazy. If i dont eat enough and workout I look skinny and weird like my last video. Consistency is key! Pls dont forget to give this video a thumbs up!! helps me out a lot <3
All the weight she’s lifting, dammmmmmnn
What is the brand or where can I buy this pants ,big thanks
Ela…num…rebola..
A……gata….num…pulsa..
Uuuuuuuaaaaasuuuuuuuuuuuuuu
Uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
Chetiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
What are your thoughts about starting a workout with “lighter” exercises (e.g. RDL, goblet squats) and then ending with hip thrusts and squats? Do you think it makes a difference?
I’ve got on the hip abductor everyday to the point where it doesn’t even hurt
Damn my gym needs to get that 1st machine😍
Your calves are fine, girl you are so beautiful!
There is really nothing exceptional (or even that good) about what she's showing you in this video. At best she's a fitness dilettante. This video is just for her to plug her leggings. She has a naturally nice body, but it's not from working out. In fact, I don't see much definition or tone, which I'n sure you'd see if she wore a pair of short shorts.
I’ll be so embarrassed to do exercises like that especially because of those guys steering
If only all the guys who checked you out knew they was being filmed😂
Wow. you got a nice body.
awful technique, sorry to say that.
All those exercises at one time I meant a seance or what?! 🤔
Annabelle Hayes you are so wonderful, your body is so beautiful, I really admire you
eita meu Deus como dia tá bençuado hoji com essa visão panoramica
I wouldn’t be able to do my workout with her at the gym lmao
How long have you been training
Hooo je t'aime trop
Esa burra no fue a la escuela 😏
Hi beautiful where are these leggings from 😍
What machine did you use for the hip thrusts?😩
hey annebella where did you buy your workout tights???
Where is the leggings from?😍😍😫plz answer
Me encierro con la morocha en cuarentena y n salgo masss. Qe cuerasoooo mamam
This is literally my favourite routine EVER 💓💅🥰
3:32 atolado no rego e na xota
A mina faz de sacagem, ir treinar de fio dental…
🤤🤔🔥🔥🔥🔥👏👏👏👏👏
Where do you get your leggings from?
Wue pesados con los culos
where is your leggings from?
Girl😩😍You’re Gods favorite jeeeez
Que bombom gostoso.
So do all of these exercises target all of the glute muscles?
5:00 pathetic never do this one.
Terrible culo morocha
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чмок чмок
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When u don’t have no machines like that in ur gym
XnxnCNN😋