Exercise & FitnessFULL UPDATED LEG & GLUTE WORKOUT // BUILD MUSCLE PART 1 Al Wallace2 years ago461 mins Thank you so much for watching! Please don’t forget to like, comment and subscribe to see more… source Post navigation Previous: 10 MIN SIXPACK ABS WORKOUT – At HomeNext: LET'S GO 🔥 GYM MOTIVATION 46 thoughts on “FULL UPDATED LEG & GLUTE WORKOUT // BUILD MUSCLE PART 1” Hey my loves! For those wondering about my current weight im at 145lbs but seriously I go up and down so much its crazy. If i dont eat enough and workout I look skinny and weird like my last video. Consistency is key! Pls dont forget to give this video a thumbs up!! helps me out a lot <3 Reply All the weight she’s lifting, dammmmmmnn Reply What is the brand or where can I buy this pants ,big thanks Reply Ela…num…rebola.. Reply A……gata….num…pulsa.. Reply Uuuuuuuaaaaasuuuuuuuuuuuuuu Reply Uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu Chetiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Reply What are your thoughts about starting a workout with “lighter” exercises (e.g. RDL, goblet squats) and then ending with hip thrusts and squats? Do you think it makes a difference? Reply I’ve got on the hip abductor everyday to the point where it doesn’t even hurt Reply Damn my gym needs to get that 1st machine😍 Reply Your calves are fine, girl you are so beautiful! Reply There is really nothing exceptional (or even that good) about what she's showing you in this video. At best she's a fitness dilettante. This video is just for her to plug her leggings. She has a naturally nice body, but it's not from working out. In fact, I don't see much definition or tone, which I'n sure you'd see if she wore a pair of short shorts. Reply I’ll be so embarrassed to do exercises like that especially because of those guys steering Reply If only all the guys who checked you out knew they was being filmed😂 Reply Wow. you got a nice body. Reply awful technique, sorry to say that. Reply All those exercises at one time I meant a seance or what?! 🤔 Reply Annabelle Hayes you are so wonderful, your body is so beautiful, I really admire you Reply eita meu Deus como dia tá bençuado hoji com essa visão panoramica Reply I wouldn’t be able to do my workout with her at the gym lmao Reply How long have you been training Reply Hooo je t'aime trop Reply Esa burra no fue a la escuela 😏 Reply Hi beautiful where are these leggings from 😍 Reply What machine did you use for the hip thrusts?😩 Reply hey annebella where did you buy your workout tights??? Reply Where is the leggings from?😍😍😫plz answer Reply Me encierro con la morocha en cuarentena y n salgo masss. Qe cuerasoooo mamam Reply This is literally my favourite routine EVER 💓💅🥰 Reply 3:32 atolado no rego e na xota Reply A mina faz de sacagem, ir treinar de fio dental… Reply 🤤🤔🔥🔥🔥🔥👏👏👏👏👏 Reply Where do you get your leggings from? Reply Wue pesados con los culos Reply where is your leggings from? Reply Girl😩😍You’re Gods favorite jeeeez Reply Que bombom gostoso. Reply So do all of these exercises target all of the glute muscles? Reply 5:00 pathetic never do this one. Reply Terrible culo morocha Reply f Reply чмок чмок Reply 11200 40118 20549 32509 10355 Reply f Reply When u don’t have no machines like that in ur gym Reply XnxnCNN😋 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.