Exercise & FitnessFULL LEG/ GLUTE WORKOUT EXPLAINED | Train with me Al Wallace2 years ago351 mins Hey everyone! Something short and sweet for ya this week. Come along for an in depth look at one… source Post navigation Previous: 30-Minute Cardio Pilates For a Flat BellyNext: CenteringPregnancy at Swedish Midwife & Women's Health 35 thoughts on “FULL LEG/ GLUTE WORKOUT EXPLAINED | Train with me” Just wanna clear up incase anyone wonders – my hipthrusts were higher rep here as my strength set was earlier in the week in my 1 of 2 glute sessions. So this is more accessory work☺️ Reply I’d love to see your warm up routines and activation routines/ideas/tips. Reply I binged all your videos and was so sad to not see more! You’ve inspired me to start lifting and I’ve been going 5 months now and watch your vids to stay inspired! Reply you're amazing! More videos please! Reply Can you write the workout Reply So nice! Reply A big Thank you to Brett Contreras ! Reply Ngl this sounds like Japanese to me but i still watch Reply https://m.youtube.com/watch?v=Tz87mDdkFbw Reply Fantastic work out. Good camera work too. Reply So informative!! This really helped me and I've been following you for about a year now, you inspire me a lot! Would love to see more videos like this from you 🙂 Reply Could you tell us where you got your resistance bands?! Thank you!! Reply U are so sexy! 👅🔥😘🔥😋🔥 Reply This girl is so attractive. What a sexy feminine mound Reply Great workout Beth! I love your camera quality!! What lens do you use? 🙂 Reply I appreciate the tips included with the exercises. It’s super helpful. Thanks! 😊 Reply 🌞 Reply hello Bethany Tomlinson. Congratulations on your channel! It has great image quality and the content is relevant. You have objective communication. I have a channel here in Brazil, and I document my trajectory until I reach my goal – to surf again! the channel is called "YOU CAN DO IT" – "YOU CAN DO IT". My motivational phrase is "Focus on your goal!". Well, if you want to know more information, send me a direct on my instagram, ok? @vctconsegue 👍🏼🤙🏼🏄🏽♂ Reply Awesome video 💪💪🔥🔥👌 Reply Do more videos! It seems that you think it's not interesting enough to show us these kind of workouts, but contrary to that, they are very helpful even though you repeat some exercices. Just by doing new videos and seeing good form you inspire a lot. Reply Hi Beth! Do you do barbell back squats anymore? Or mostly just focus on heavy hip thrusts now? Reply What is the difference between the strength program and your regular training? Reply Linda, inteligente e simpática eu já sei que você é, resta saber agora se está solteira e, principalmente, disponível (sonhar não paga imposto). Reply 👉❤👈👍👍🙉 Reply You are so pretty, … than the video. I don't know what it was about. good . like Reply How many sets per workout and week do u recommend for building a booty? 😻 Reply I love you ja ja.. Keep inspiring the world girl, it's what it needs more of god bless❤😍👍 Reply I love how informational you are you don’t know how much that helps me connect my mind and body thank you Reply Really informative, thank you! I’ve been training for almost two years now and I’m always looking for tips for hamstrings and glutes – your hamstring curl tips will really help me next time I train. What would you say are your go-to glute exercises that aren’t hip thrusts? I tend to gravitate towards abductions and cable kickbacks, but feel like there could be something more effective that I’m missing. Thank you! Reply Oooo yes my next workout defo Reply Me encantas!!! I love you! 😘 Reply Love your videos, thank you so much for finding time to film for us and for sharing your workouts 💖 Reply love you beth!! Youre so inspirational, you are definitely body goals 😍😍 I love the way you explain everything so well! Reply YAY!! Its been a while. Good to see you're well Bethany!! Good video. Reply I love you <3! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.