Football Conditioning Program – Cardio Core Abs Workout – Fat Burning Exercises #pilatesforsports

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Just in time for football season…welcome to my new four part series: “Total Football Conditioning Program”. Please Share these workouts with your teammates and coaches and keep me posted on your progress.
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.

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