Diets & Weight LossFLAT BELLY Workout for Women (10 mins) Al Wallace2 years ago291 mins Absssss are back and we are back with this quick, intense, flat belly workout! My absolute… source Post navigation Previous: BOOTY PUMP in 14 Days (grow your butt) | 10 minute Home WorkoutNext: Women and Health: A Comprehensive Focus for Global Health 29 thoughts on “FLAT BELLY Workout for Women (10 mins)” day 1: ✅ Reply None, all good, thanks mill Reply So challenging…😀😀😀 your workouts just get BETTER & BETTER 😀😀😀 THANK YOU FOR HELPING US!!!! Reply Pain 🔥 Reply Done!✔ Reply Thank you . I would like your Teaching . ❤️🌹 Reply Thank you ❤️🌹 Reply On the last workout I wasted all that time figuring out how to do it lmaooo Reply Definitely the Hip Dip Pulses! I was already introduced to them in the UltraBurn program yesterday, but man they aren't any easier today! Reply Great workout! Can we do this routine everyday? Reply This is one of the best I’ve done so far . Reply This is the workout which I do everytime and find changes in just 1 day, my only prob is I am inconsistent Reply you are so gorgeous Reply I am so confused when iPhone charging sound rang 🤦🏻♀️lol😂😂 Reply Enjoying your exercises, for beginner and lazy like me this exercise so hard. Reply The best I saw before for 70. Short and productive! Thank you Holly very much! Reply Loving the workouts holly❤️ Reply Thanks Hun!! I Really Really Feel it Babe!! 😍😍💙💙😍😇😍😇😍💙💜💙💙 Reply Can I do this every day for a week too like your other video's and expect to start gaining abs? I can see scuplture, but they aren't defined yet. Reply loved this one! Reply This is one of my favorites!! THANK YOU FOR THIS 🦋 Reply Give me some workouts 💪. slim Reply Hii I new… viewer.. seriously work this workout…… I'm trying to ur…… workout Reply the music is too loud when you stop talking Reply I’m 170 pounds and trying to loose 50 pounds does anyone have an suggestions Reply I lost 4 inches in 3 weeksBut it does not look better at all Does anyone know why? Reply no hate to other fitness ppl on yt but i prefer holly dolke’s workout. ❤️ Reply Thank you so much di Reply A fast and effective workout 🤗 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.