Flat Belly Fat Burner | POP HIIT



This year I want you to OWN your life and your body. Let’s kick it off right with this routine…

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42 thoughts on “Flat Belly Fat Burner | POP HIIT

  1. Wow. Cassey, I’ve been doing your workout since January 2021, and I remember the struggle. Doing surffer was hard, I can’t even finish the whole workout properly. But today, I just finished this whole workout without stoping! I feel better each day, even though I still haven’t clean eating yet, but I try my best. I feel more confident and positive, and I’m so motivated to keep this healthy lifestyle. Wishing everybody a happy and healthy life! <3

  2. Dear Future Grass,

    The next time you do this video, you are GOING TO DO THE CRISS-CROSS ROUND ALL THE WAY!!! How do I know? Because you were so close last time! So close.

    This got me soooo sweaty and my heart pumping! I feel like cardio gets my thighs more than my heart though.

    Tip: be prepared for sweat.

    – Grass

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