FITNESS VLOG | my glute workout, my protein smoothie recipe, & fitness chit chat!

FITNESS VLOG | my glute workout, my protein smoothie recipe, & fitness chit chat!



download Karma here🤍:

I show you my booty…

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24 thoughts on “FITNESS VLOG | my glute workout, my protein smoothie recipe, & fitness chit chat!

  1. This is very important because she is a reference for many people, and not only inspires about training but also contributes a lot that is sincere about the issues of the body, obsession, etc. we can consider humanity when we set goals thanks to that <3 ily gurrl

  2. ​One can also add nourish maxx powder to his/her protein diet as the healthiest and safest option. Planet ayurveda offers such an amazing supplement for the gym freak people with 100 % good results.

  3. girl you are GORGEOUS inside and out!!! its such a struggle when your family or friends are judging you and telling you you need to lose or gain weight. I wish people would just worry about themselves. its so true about you have to love yourself first!! very well said, love you lena, you're such an inspiration to many people ♥

  4. Thanks so much Lena, I have recently gained a lot of confidence in my body and I was so insecure about my body shape but then I overcame my insecurities and your talk just boosted my confidence even more! I love you so much! ❤️❤️😘😘

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