Exercise & FitnessFirst Day at Gym | Workout for Beginners | Yatinder Singh Al Wallace3 years ago431 mins Getting confused on your first day of the gym is very normal. As a beginner, you are excited as… source Post navigation Previous: German Girl Hot Oil Massage Full Body Work Masseuse Hand Expression Rub ASMRNext: 2 Weeks Slim Waist Transformation: How to get a flat stomach fast 43 thoughts on “First Day at Gym | Workout for Beginners | Yatinder Singh” Sir, suplement ke liye kya hai Reply Sir aap se contact kaise hoga Reply Very very helpful sir ❤️🤩🔥 Reply Sir koi esa aplikesan Ho jo hm use dekh kar Gym kar sake Koi app Ya koi gym ka kitab ha me naam batye Reply Sir bohot time gap ho Jane k baad gym mai aneke baad…direct iron use kar sakte hai kya? Reply Sir Kya army ki taiyari Aur body building Ek sath Nhi ho sakta Reply Thankyou so much sir… Love you so much sir ❤❤❤❤ Reply Love you Bhai❤️❤️❤️ Reply Steroid body Reply Sir meri age 33 hai mai zym join Kar sakta hun Reply Sir ..apke stape pr follow krre h prominent hora h Reply I need this trick Reply knock nee kaise thik karein Reply 🛡️ So many kinds of WordPress Themes available in our FB Page_ Must Visit_👍https://www.facebook.com/wordpressthemes99/ Reply Sir chest pain ho to gym kare ya nahi Reply Cardio exercise for weight loss plz sir Reply Thank you so much Sir Reply sir..mazaa agya video dekh ke..such a calm composed and organised way of teaching..not just beginners even experienced guyz should watch this..ek ek exercise ka Form 💯🔥🙌♥️ awesome Reply Thank you so much sir ji Reply सर् आप के बताये एक्ससाइज करते है तो मेरे बॉडी में पेन होता है ऐसा क्योंआप कोई वीडियो बनाये5 डे या 6 डे ही करता हूँ Reply Tumare piche mobail men dekh kar jim karraha hai banda ye kya horaha hai pahele us bande ko samjao Reply Gurudev love you ❣️ Reply Mere liye bahut usefull hai thanks Reply Too good sir Reply Love this video Reply Very nice video veer ji Reply LEGENDS ATTENDENCE👏👏👏 WHO WATCH THIS VIDEO AFTER FIRST DAY OF GYM Reply very helpful Reply Sir ager pain ho phr Kya kia gay Reply Nice 🤘👌👌😊😊✌🙏🙏 Reply Excellent sir mazah agaya aap mujhe phele q nhi mille Reply Nic sar Reply Sir aap bilkul sahi bolte ho aur sab detail me batate ho jaise viewer ko koi doubt na rahe thank you so much sir 👍. Reply Sir what's the weight recommended for first day Reply so much great sir Reply Thx sir Reply Sir how many days do we have to perform this exercise. I'm totally new to the gym. don't know even the ABC of it. please reply Reply I love you b.. Reply Nhi hai Reply Sir agar starching karte hue oen mahsoos ho to kia karen Reply Sir I want join online coaching ..how will join your online coaching Reply Why you didn't show end stretching? And as a beginner which protein powder should I take? I am very thin and 35 years old Reply Thankyou bhaiya aapane bahut acchi tarike se bataya Reply Leave a Reply to Skill Developer Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
Sir koi esa aplikesan Ho jo hm use dekh kar Gym kar sake Koi app Ya koi gym ka kitab ha me naam batye Reply
🛡️ So many kinds of WordPress Themes available in our FB Page_ Must Visit_👍https://www.facebook.com/wordpressthemes99/ Reply
sir..mazaa agya video dekh ke..such a calm composed and organised way of teaching..not just beginners even experienced guyz should watch this..ek ek exercise ka Form 💯🔥🙌♥️ awesome Reply
सर् आप के बताये एक्ससाइज करते है तो मेरे बॉडी में पेन होता है ऐसा क्योंआप कोई वीडियो बनाये5 डे या 6 डे ही करता हूँ Reply
Tumare piche mobail men dekh kar jim karraha hai banda ye kya horaha hai pahele us bande ko samjao Reply
Sir aap bilkul sahi bolte ho aur sab detail me batate ho jaise viewer ko koi doubt na rahe thank you so much sir 👍. Reply
Sir how many days do we have to perform this exercise. I'm totally new to the gym. don't know even the ABC of it. please reply Reply
Why you didn't show end stretching? And as a beginner which protein powder should I take? I am very thin and 35 years old Reply
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Sir, suplement ke liye kya hai
Sir aap se contact kaise hoga
Very very helpful sir ❤️🤩🔥
Sir koi esa aplikesan
Ho jo hm use dekh kar
Gym kar sake
Koi app
Ya koi gym ka kitab ha me naam batye
Sir bohot time gap ho Jane k baad gym mai aneke baad…direct iron use kar sakte hai kya?
Sir Kya army ki taiyari Aur body building Ek sath Nhi ho sakta
Thankyou so much sir… Love you so much sir ❤❤❤❤
Love you Bhai❤️❤️❤️
Steroid body
Sir meri age 33 hai mai zym join Kar sakta hun
Sir ..apke stape pr follow krre h prominent hora h
I need this trick
knock nee kaise thik karein
🛡️ So many kinds of WordPress Themes available in our FB Page_ Must Visit_👍
https://www.facebook.com/wordpressthemes99/
Sir chest pain ho to gym kare ya nahi
Cardio exercise for weight loss plz sir
Thank you so much Sir
sir..mazaa agya video dekh ke..such a calm composed and organised way of teaching..not just beginners even experienced guyz should watch this..ek ek exercise ka Form 💯🔥🙌♥️ awesome
Thank you so much sir ji
सर् आप के बताये एक्ससाइज करते है
तो मेरे बॉडी में पेन होता है ऐसा क्यों
आप कोई वीडियो बनाये
5 डे या 6 डे ही करता हूँ
Tumare piche mobail men dekh kar jim karraha hai banda ye kya horaha hai pahele us bande ko samjao
Gurudev love you ❣️
Mere liye bahut usefull hai thanks
Too good sir
Love this video
Very nice video veer ji
LEGENDS ATTENDENCE👏👏👏 WHO WATCH THIS VIDEO AFTER FIRST DAY OF GYM
very helpful
Sir ager pain ho phr Kya kia gay
Nice 🤘👌👌😊😊✌🙏🙏
Excellent sir mazah agaya aap mujhe phele q nhi mille
Nic sar
Sir aap bilkul sahi bolte ho aur sab detail me batate ho jaise viewer ko koi doubt na rahe thank you so much sir 👍.
Sir what's the weight recommended for first day
so much great sir
Thx sir
Sir how many days do we have to perform this exercise. I'm totally new to the gym. don't know even the ABC of it. please reply
I love you b..
Nhi hai
Sir agar starching karte hue oen mahsoos ho to kia karen
Sir I want join online coaching ..how will join your online coaching
Why you didn't show end stretching? And as a beginner which protein powder should I take? I am very thin and 35 years old
Thankyou bhaiya aapane bahut acchi tarike se bataya