FIRE GLUTE WORKOUT TO KICK OFF YOUR NEW YEAR! // HOME EXERCISE ALTERNATIVES INCLUDED!



Hiii guys!! Happy New Year!

I took a little break for the holidays but I am back and ready for…

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36 thoughts on “FIRE GLUTE WORKOUT TO KICK OFF YOUR NEW YEAR! // HOME EXERCISE ALTERNATIVES INCLUDED!

  1. Do you have any tips for good leg press form? I've been following your workouts for a while and your leg press form is perfect. I'm a seasoned lifter but when it comes to leg press, my form needs work. Whenever the weight comes down, my hips and butt lift up and come off the pad before pressing up. Any ideas on how to correct this?

  2. hunter is a flatout beast yeah im a black man former track athlete but i follow this woman for motivation and she helped get my legs back from a major accident 💯🙏

  3. I am obsessed with your workouts!! I just did your recent back workout but definitely needed straps to lift heavier and disengage my forearms. What wrist straps do you use?

  4. Hey Hunter – welcome back 🙂 Question, do you reckon it's worth doing warm up sets for most exercises you do at the gym? I was looking into one Stephanie Buttermore's workout guides and most exercises have 2-3 warm up sets then go into 3-4 working sets. It feels like such a huge amount of volume! I've found great progress doing your workouts so don't feel too inclined to do that. Thoughts?

  5. Dude i rarely comment on youtube but your videos are amazing you deserve way more subscribers and i'm glad i found you channel at the start of my glute building journey ❤️

  6. I remember a few years ago you talked about learning to work out with an old injury. I have an old knee injury and was wondering if you have any videos about how to work out with old injuries in mind or something like that

  7. Thank you for the gym and home variations.

    How many days a week would you recommend training glutes? I am trying to grow them as well as get rid of my hip dips. Other than aesthetics, I found that when my glutes are strong and a certain size I have less knee pain. October I had surgery so that was a setback for me and I am trying to get back in the swing of things. Thanks in advance for your help!

  8. Hi Hunter- Really love your channel- just subscribed. I am new to lifting and prefer to still do it at home. I have free weights-up to 15 lbs. Can you do a vid on equipment someone wants to create a home gym? Like the most needed equipment? I just don't want to waste my $$$. I'm thinking a bench but unsure about other things-squat rack barbell etc

  9. Hello! I have a really important question. I train my glutes 3 days a week. can I do this workout these three days or should I switch them a little and do different things each day?

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