Fat Burning HIIT CARDIO Workout // No Equipment
FREE 12 Week Workout Plan:…
source
Fat Burning HIIT CARDIO Workout // NO EQUIPMENT
Weight Loss, Health, and Nutrition
Fat Burning HIIT CARDIO Workout // No Equipment
FREE 12 Week Workout Plan:…
source
I'm dead!!! I love this.
208 calories in less than 30 mins. Difficult one .
Kicked my Butt! Good one to get a full body sweat!
I wonder what Heather was thinking during filming this one ? The best cardio workout so far. Toughest rather.
Yes i finished it.. and im dead Γ.Γ
Shadow Box is the best!! π
170 bpm for this old bird (70) π
Oh my gosh you beautiful . Thanks for your routine π
Can I know ur body type please reply
Too difficult
amazing work out ready to start my monday with all the good energy
Combining this today with 50 minutes of Lilly sabri's workouts, can't wait to SWEATππ
BEST WORKOUT I EVER DID!!!!
still love it , thanks
This is an amazing workout…..
I know this is an old video but these are the best ones π
Is this good for burning belly fat for abs
Great workout while traveling with no equipment! Thank you!
Maybe I'm the only person here who broke down thinking about all the people who had made fun of me
After doing these cardios for 3months I have lost 10 kgs π₯° nd many more to loose . M vry happy π
After doing these cardios for 3months I have lost 10 kgs π₯° nd many more to loose . M vry happy π
β€οΈβ€οΈ you're awesome
Good one
Olny 10 min π π π π
Omg the best cardio workout I've ever done in my life so far ππ₯π₯π₯
Man can you pls say how much calories burn ???