Diets & Weight LossFat Burning HIIT CARDIO Workout // NO EQUIPMENT Al Wallace2 years ago261 mins Fat Burning HIIT CARDIO Workout // No Equipment FREE 12 Week Workout Plan:… source Post navigation Previous: 25 Min Morning Full Body Yoga To Wake Up & Feel Great | Boho Beautiful YogaNext: Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs 26 thoughts on “Fat Burning HIIT CARDIO Workout // NO EQUIPMENT” I'm dead!!! I love this. Reply 208 calories in less than 30 mins. Difficult one . Reply Kicked my Butt! Good one to get a full body sweat! Reply I wonder what Heather was thinking during filming this one ? The best cardio workout so far. Toughest rather. Reply Yes i finished it.. and im dead ×.× Reply Shadow Box is the best!! 🙂 Reply 170 bpm for this old bird (70) 👍 Reply Oh my gosh you beautiful . Thanks for your routine 🙏 Reply Can I know ur body type please reply Reply Too difficult Reply amazing work out ready to start my monday with all the good energy Reply Combining this today with 50 minutes of Lilly sabri's workouts, can't wait to SWEAT😝😝 Reply BEST WORKOUT I EVER DID!!!! Reply still love it , thanks Reply This is an amazing workout….. Reply I know this is an old video but these are the best ones 😓 Reply Is this good for burning belly fat for abs Reply Great workout while traveling with no equipment! Thank you! Reply Maybe I'm the only person here who broke down thinking about all the people who had made fun of me Reply After doing these cardios for 3months I have lost 10 kgs 🥰 nd many more to loose . M vry happy 😁 Reply After doing these cardios for 3months I have lost 10 kgs 🥰 nd many more to loose . M vry happy 😁 Reply ❤️❤️ you're awesome Reply Good one Reply Olny 10 min 😅😅😅😅 Reply Omg the best cardio workout I've ever done in my life so far 😍🔥🔥🔥 Reply Man can you pls say how much calories burn ??? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.