Normally I do this workout and with it I do seven other videos too (not jk) but after my breakup I stopped training and taking care of myself and I gained a lot of weight. I mean I didn't check it on a machine but when I look at the mirror I can see how much I've changed. So I decided to change myself once again and I did this workout today. It was surprisingly hard for me but I'll still try my best. So wish me luck.
I just came along this video trying to find a good ab workout routine.I watched this whole video imagining my self doing all of these..I am quite overweight for my age (I’m 12) and I’m quite embarrassed I saw this video 1 year late,but hey…I have become a new subscriber to this channel…she is so…comfortable? To be around.The encouraging words…I just love the vibes she gives off..I will definitely try this workout for 3 days to see if this is the one…I’m hoping to get in cadets (idk how to explain this uhm…summary; future soldiers training to become a army officer or just a soldier.) I’ll join in 2022 January..I’m excited,but I have to lose weight…good luck to everyone.YOU CAN DO THIS! FIGHTING!
just had to shout into the void that today was the first time i was able to do a non-modified plank for the entire time w out breaks so i felt pretty proud of myself🥲
Who wants me to do live workouts on YouTube?
Normally I do this workout and with it I do seven other videos too (not jk) but after my breakup I stopped training and taking care of myself and I gained a lot of weight. I mean I didn't check it on a machine but when I look at the mirror I can see how much I've changed. So I decided to change myself once again and I did this workout today. It was surprisingly hard for me but I'll still try my best. So wish me luck.
Guys
Use ur abs to do them, not ur neck
This is such an A w e s o m e video!!! I love it ❤❤❤❤❤❤❤❤❤
Sehr schöne Übungen, bin großer Fan von dir💕
Can i do this everyday?
So hard ,so crazy ,but so beautiful
It'd be more helpful if she's not talking continuously. Exercises are good but got a headache just listening to her non-stop.
Couldnt pull up my body from floor to sitting movement and back…idk , core wasnt pulling me up..plank felt like the easiest part.
Thanks so much for this video doing it daily for a week and noticing such an improvement – my upper abs were very weak
I just came along this video trying to find a good ab workout routine.I watched this whole video imagining my self doing all of these..I am quite overweight for my age (I’m 12) and I’m quite embarrassed I saw this video 1 year late,but hey…I have become a new subscriber to this channel…she is so…comfortable? To be around.The encouraging words…I just love the vibes she gives off..I will definitely try this workout for 3 days to see if this is the one…I’m hoping to get in cadets (idk how to explain this uhm…summary; future soldiers training to become a army officer or just a soldier.) I’ll join in 2022 January..I’m excited,but I have to lose weight…good luck to everyone.YOU CAN DO THIS! FIGHTING!
My favourite abs workout by far 🤯🥵
anyone having difficulty with sprinter? the most I could do is to get my body up halfway
just had to shout into the void that today was the first time i was able to do a non-modified plank for the entire time w out breaks so i felt pretty proud of myself🥲
Such a fun workout!! Thank you Cassie
My Neck hurts so much😂😩
I loved this workout!
the one and only ab workout I need <3 much love 1!!!
My 1st time trying your work out. It was so hard. I loved it. Thank you Fab at 50
3:12
thanks u look that so easy hahaha i can't catch my breath kiddin lol <3 u take care i love ur workouts.
2nd day in a row 😅😫
good
Is this workout adequate for 12 years old teen girl?
Why can't you speak less while working out ? 😒
My abs are burning 🥵