“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Exercises for People Over 60,…
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Weight Loss, Health, and Nutrition
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Exercises for People Over 60,…
source
You didn’t trip her or anything….🤣🤣🤣
Since my early teens I have always weighed close to 200 pounds. I'm now over 60 and in the last year-and-a-half have lost 103 lb. 20 years ago I fractured my back in five places when I slipped on ice, I also have spinal stenosis. Even though I was a big girl I did ballet and gymnastics and was very solid. That changed with my back injury. I found this site and have discovered exercises that I can do comfortably at home. I am noticing the changes gradually and I am glad I found this channel. They're easy to understand I don't feel I'm being talked at but spoken to. I'm quite pleased thank you
Did you hear about "Agoge Diet"? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough
Thank you, 72 and trying! Ordered your bands and waiting on delivery. 😊👍
If you want to exercise balance you can always stand on one leg while brushing your teeth. Alternate morning and night.
any of these good for hiatal hernias?.
After 4 minutes, still no instructions…..
After lockdown covid weight gain, will I ever lose it???
👍👍👍
Wow
Wow! I love you two for giving us so many alternatives. Thank you!
Love hearing from Both of you!
He is wildin lol
Thank you Bob & Brad for sharing this video. My mother is suffering from cervical neuropathy and polyneuropathy in her foot. She always feel that when she is walking there is no sensation, a padded foot. She is above 75 Docs suggested for a cervical spine surgery first. Then, considering her age they told not to go for surgery because it won't suit her. They recommended to do physical exercise. Can you please share some video regarding this. It would be a great help. Thanking you in advance.
When are they going to stop talking?
Thanks guys en bless you both.60+
I’m about 73, have been working out all my life, but recently incurred some injuries from doing so things in my classes.
After watching you guys, I realize that some of the things being taught in our adult community are not good for our demographic.
Now I have to heal, regroup, and build an exercise program for myself. Thanks for enlightening me! 😃👍💥 RedPat
I guess 59 year old will work also
Love these guys! Pulled my back out & watched all their videos! They are very good, funny 😄, & practical.
Dont forget about low back issues…leg raises are not good for that.
Very good and informative video gentlemen. I'm 71 and have kept myself fit and strong for many years. If I could pass on some wisdom to others, it is to do some exercise such as demonstrated above. You will feel better and stronger and it may get you off medication and away from medicos. Try it, you've got nothing to lose and it may add active years to your life..!! It's a real good investment..!! 😉
THANK YOU! This is so helpful. I LOVE you guys, BTW!!!
I am awaiting knee replacement and am 75. Should I try to do the squats?
Wow!! It sure seems like a lot but im gonna be 60 next July and I totally need to exercise!! I suppose if I start off with a few at a time I can get use to exercise!! Man I love watching you guys!! If it wasn't for your awesome personalities I probably wouldn't watch you guys!! Your actually pretty funny sometimes too!! Thank you guys!! You are my inspiration!! P.S. in my world you both are the best Physical Therapist online!! Thank You so much for being here!!
You are going advance one sorry …PLEASE THANK OF SENIORS…