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Exercise & Blood Pressure
Weight Loss, Health, and Nutrition
July 20, 2025
E๐๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ผ๐๐…
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When you search for 'the knowledge' and you find it straight away, what an explanation ๐๐๐ and what passion, I'm hooked.
Doc, beautifully put across – Thanks for the information.
This was an excellent lecture, I'm motivated to exercise a bit more in order to keep a stable BP.
This translates into pure Motivation!
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My brain needs blood. I'm fond of my blood pressure.
I hear flaxseed oil, and Blackseed Oil reduce it by quite a bit. But yeah excercise does it for me.
My blood pressure รฎs 145/140 ! But only sometimes when I feel very bad After I try to move my body in bed. I have Paraparesis, I cannot walk. What can be ?
Best explanation I ever heard I'm ready to go to the gym right now because I have high blood pressure thank you so much!
Excellent presentation. Such gusto as well as great info ๐
I have a normal blood preassure on a lower sode of normal…and after HIIT i become dizzi, and feel like fainting. This means my bp is too low at that moment (i just started to do cardio) this will pas over time? Should i cool down with some light walking or something to not drop my bp so sudden?
Sir …u killed it ,such wonderful explanation ๐๐
I wanted to watch a 2-3 minute video on high BP. But this 10 min dint feel like 10 mins…..so much clearity now…I can almost explain it to someone else..and ofcourse continue the discontinued cross fit or body weight exercise tht I used to do at home. Thank u very much doctors
I wonder why doctors donโt believe that,all of them are fat .
What does High intensity exercise do to people with Low blood pressure? Dilate more the already dialated blood vasels?
Well said Dr. Mike….so guys get to outdoor or to the gym, move your a$$ pls to lower the BP.
Wow, never have I seen anything explained like this. Amazing and big thanks ๐
Amazing thanks a lot ๐
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When I have high intensity exercise I have low bp ( spinning my head) so how do I fix this?
A brilliant presentation with a proper scientific facts and understanding.thanks a lot I have learned afresh again !
A body builder who knows what happens inside his body. Keep up the good work.
Eish!!! Dr. Mike, you're one hell of a teacher!!! Great presentation….I subscribed!!!
Yes truly a good explanation
Can you explain why my blood pressure was 110/90 after a 40min biking?
Thousand likes
very motivating and educational ๐
To deep for me.just glad i exercise๐
Just remove the chemicals in the gut that caused by blood pressure to begin with
Awesome video Dr. Thanks for sharing!
Awesome
So I should exercise then.. got it.
Funny hairstyle initially deflects from the SUPERB CONTENT that follows…is this fella really a doctor?
Regardless, this info (if accurate) is of great value to anyone with hypertension…….funny how high blood pressure somehow relates to 'tension'…….. Relax, dudes & dudettes….that'll also help with tension, especially the 'hyper' kind.
This was beautiful and excellent explanation — thank you!!!!
How beautifully u convinced bro…. Kudos… ##keep it up
From tomorrow I will start taking experience , my BP is 130/100, before it was 140/100 ,150/130(120)
I was afraid to take exercise thinking it might cause stroke. Thank you very much โค๏ธ
Doc, awesome video. ๐๐๐