Dumbbell only beginner leg workout awesome for targeting quads, hamstrings and glutes. A great…
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DUMBBELL BOOTY BUILDING LEG WORKOUT
Weight Loss, Health, and Nutrition
Dumbbell only beginner leg workout awesome for targeting quads, hamstrings and glutes. A great…
source
Girl! Love it when you say that bcuz that's what I'm thinking too :-). These exercises are working great for me. Thanks so much!
What weight dumbbell are you using?
Watching this for um uh research purposes of course π€
I feel like I am so unable to do these workouts because of anxiety of people looking at me. I used to have such a nice toned booty but my immune system had been so bad this year that I have lost my butt because of being sick in bed for 2 months.
This will be my new Leg Day workout routine, especially if i can't make it to the GYM. I tried a few of these while watching and i must admit, it is NOT as easy as you might think! This is excellent! I am soo glad i found your channel just now. New subscriber!
Just completed this… wow…. wowwwwww Iβm going to hurt tomorrow π©
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love the workout and your so funny love your vibeππ» Iβm in pain but I laugh a lot; you and I we got thisπ€£ππΌ
As a newbie I hate thoes damn split squats with weights π©π©
Man I don't get these girls all these workouts you can do it at home, why would you go waste your money on a membership at a gym
Great video, thank you!
How many pound weights are you using?
The resistance band doesnβt really benefit you wile doing hip thrusts.
How do ya'll hip thrust with a bench WITHOUT the bench scooting away from you or having the bench attempt to tip?!? Whats the secret
Whitney you so beautiful
My band broke while working out this morning π canβt buy a new one right now. It lasted a long time though lol. Great video, gonna do this today
Ok I want that itβs a beautiful day to be alive hoodie lol
Do these grow your thighs and quads?
wait I'm so confused. how many times do you do each of these exercises?? just once? or are you showing us the exercises so we can do them later…
I love your super set exercises! Been doing this workout for 3 months and my legs and butt are looking fiyaaaa.. π₯π₯π₯
How many reps and how many sets of each super set???
whatβs the weight of the dumbbell that u used
Wow! New workouts added to my list. Subbed as well ππ. Thank you
Does this workout grow both legs and glutes? SOMEONE PLS LET ME KNOW, cause I want to grow/build both!!!
This butt work out is amazing. Burns so good π₯°π
Well I was only able to do 1 set all the way through but I felt the burn and I feel good. I'm going to work towards getting through all 3 sets.
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