Diets & Weight LossDO THIS Everyday in 2021 For 6 Pack ABS Al Wallace3 years ago451 mins Follow along with Chris Heria as he shows you a workout that you can do Everyday in 2021 For 6… source Post navigation Previous: 5 Exercises All Seniors Should Do DailyNext: Beginner Full Body Gym Workout 45 thoughts on “DO THIS Everyday in 2021 For 6 Pack ABS” …..4 >6..JUMP HIEGHT…. 23CM>59CM ..SELF HIEGHT..175>180..SELF WIGHT.. 70>65 NOT BAD WE HAVE 8 MONTH MORE Reply Hfhfhfhdwyeh2021 Reply Fhhddgd Reply Doing 1 Round. Being completely fucked."Do this for at least 4 rounds". … Reply Who needs a gym and a personal trainer when u have Chris Reply Entrenamiento increíble 💪💪💪 Reply Doing this for 20 days.Doing only once Day 1- doneDay 2- doneDay 3 – done Reply I'm ded💀 Reply Hey chris! do you know why my back hurts everytime I do ab work out. Is it because my form is back or something or my back isn't strong enough? I get this pinching sensation on my lower back when i do abs with you Reply Thank you for this video. My first time today and my abs are feeling it Reply My abs hurt after watching this. 😰 Reply I did his fat burning+abs for 3 rounds and was exhausted af still managed to do three rounds of this all this I did on an empty stomach and I have 4 packs more two to go🦾 Reply 45 Secs??? 😟😟😟 Reply Is it normal to have 8 pack of abs? Cause looks like my body can reach it Reply Day 92 of doing this routine ☝🏼 Reply What if I do this in 2022? Reply I see my boy Boo Johnson there. 💯 Reply 2:17 Reply Day 90 of doing this routine ☝🏼 Reply Hi Guys am Gabby Starting a new channel Pls subscribe am going show you the best workout you can do at home… Chris you are the best bro Reply Day 89 of doing this routine ☝🏼 Reply Hard🔥 Reply Best ever!!! Reply Bro once someone exposed you you used his video ideas Reply id pay for those beats. The one for the bicycles and mountain climbers Reply Day 88 of doing this routine ☝🏼 Reply Day 87 of doing this routine ☝🏼 Reply Would this help if you want to lose a little fat on your stomach too? Reply To the few of us who are actually serious: All the Best Guys!!! Reply Day 86 of doing this routine ☝🏼 Reply Day 85 of doing this routine ☝🏼 Reply I’ve Ben using your 6 PACK ABS For beginners for 3 months jus found this ima do this every morning an do the other 1 at night Reply Hello Reply love this workout! I am doing this every morning 🙂 Reply who the fuck sculpted you? yeezus. Those push-ups you do that go from hand stands to planks are insane. I know it is hard work. Nice job, man. Reply Anyone here know how to keep balance. Every time I try to balance on my butt my body keeps falling forward Reply First exercise gon' make my stroke game immortal! These bitches aint ready!!!! Reply Man I love Chris he helped me get abs he pushes me everyday to ab city Reply Day 84 of doing this routine ☝🏼 Reply Now I see it in the normal eye Reply would this help burn belly fat? Reply I get back pain whenever I do abs 😓 Reply Hey Chris what's the unreal song @7:38 , been trying to find it on your spotify but it's not there! Reply Day 79 of doing this routine ☝🏼 Reply Got a question about the ab bicycles, I don't have a problem doing them with a quicker pace but I was told to go through them slower. So which is the best way? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.