Hey chris! do you know why my back hurts everytime I do ab work out. Is it because my form is back or something or my back isn't strong enough? I get this pinching sensation on my lower back when i do abs with you
I did his fat burning+abs for 3 rounds and was exhausted af still managed to do three rounds of this all this I did on an empty stomach and I have 4 packs more two to go🦾
Got a question about the ab bicycles, I don't have a problem doing them with a quicker pace but I was told to go through them slower. So which is the best way?
…..4 >6
..JUMP HIEGHT…. 23CM>59CM
..SELF HIEGHT..175>180
..SELF WIGHT.. 70>65
NOT BAD WE HAVE 8 MONTH MORE
Hfhfhfhdwyeh2021
Fhhddgd
Doing 1 Round. Being completely fucked.
"Do this for at least 4 rounds".
…
Who needs a gym and a personal trainer when u have Chris
Entrenamiento increíble 💪💪💪
Doing this for 20 days.Doing only once
Day 1- done
Day 2- done
Day 3 – done
I'm ded💀
Hey chris! do you know why my back hurts everytime I do ab work out. Is it because my form is back or something or my back isn't strong enough? I get this pinching sensation on my lower back when i do abs with you
Thank you for this video. My first time today and my abs are feeling it
My abs hurt after watching this. 😰
I did his fat burning+abs for 3 rounds and was exhausted af still managed to do three rounds of this all this I did on an empty stomach and I have 4 packs more two to go🦾
45 Secs??? 😟😟😟
Is it normal to have 8 pack of abs? Cause looks like my body can reach it
Day 92 of doing this routine ☝🏼
What if I do this in 2022?
I see my boy Boo Johnson there. 💯
2:17
Day 90 of doing this routine ☝🏼
Hi Guys am Gabby Starting a new channel Pls subscribe am going show you the best workout you can do at home… Chris you are the best bro
Day 89 of doing this routine ☝🏼
Hard🔥
Best ever!!!
Bro once someone exposed you you used his video ideas
id pay for those beats. The one for the bicycles and mountain climbers
Day 88 of doing this routine ☝🏼
Day 87 of doing this routine ☝🏼
Would this help if you want to lose a little fat on your stomach too?
To the few of us who are actually serious: All the Best Guys!!!
Day 86 of doing this routine ☝🏼
Day 85 of doing this routine ☝🏼
I’ve Ben using your 6 PACK ABS For beginners for 3 months jus found this ima do this every morning an do the other 1 at night
Hello
love this workout! I am doing this every morning 🙂
who the fuck sculpted you? yeezus. Those push-ups you do that go from hand stands to planks are insane. I know it is hard work. Nice job, man.
Anyone here know how to keep balance. Every time I try to balance on my butt my body keeps falling forward
First exercise gon' make my stroke game immortal! These bitches aint ready!!!!
Man I love Chris he helped me get abs he pushes me everyday to ab city
Day 84 of doing this routine ☝🏼
Now I see it in the normal eye
would this help burn belly fat?
I get back pain whenever I do abs 😓
Hey Chris what's the unreal song @7:38 , been trying to find it on your spotify but it's not there!
Day 79 of doing this routine ☝🏼
Got a question about the ab bicycles, I don't have a problem doing them with a quicker pace but I was told to go through them slower. So which is the best way?