Do This Chair Exercise For 14 Days To Lose Stomach Fats (TOP 10 EXERCISES): Lose stomach fats with this…
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Weight Loss, Health, and Nutrition
Do This Chair Exercise For 14 Days To Lose Stomach Fats (TOP 10 EXERCISES): Lose stomach fats with this…
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Great stuff. Luv the channel. Do you have a warm-up and cool down video. I did not see any on the channel. Thanks
Tag 4 und ich spüre schon mehr Kraft und Energie
Seit drei Tagen aktiv und was soll ich sagen? Es fetzt und macht süchtig. Danke
Wohw 🎉😅 das fetzt 💪💪💪
Jasma Sánchez sanchez
What is the song about half way through?…. Yum Yum somethiing Yaaaaam? or I ammmmm. something like that.
I'm on day 5 today and I can already feel a difference!!!
YouTube: Stop putting ads on DURING an exercise!!!
What kind of dietary changes or omissions would compliment to decreasing belly fat,while doing this.
Thanks!
These are very good
Just starting this tonight.I will report back after my first month.
Loved doing this as a cool down after my swim
I did this for 14 days and I just had abs
Turning 60 this year and have been doing this workout for a 75 hard I started on 9/1/24
Nice❤
Excellent!
Thanks to you I can see my 💪🏾💪🏾
Die Übungen sind sehr gut, aber die Hintergrundsmusik ist unerträglich…Bitte unbedingt ändern….bitte❤
Voy a realizarlo, para fortalecer brazos se puede hacer con pezas en las manos? gracias
Excellent no impact peoples of the world follow this workout please
What's the name of the song in here, that says "Go Music"?
I can't manage Number 5!
My first day – Two rounds 💪🏻😅
I started your workout a few days ago after trying several others and I have found this to be the best for me. I will be 65 this year and I have had some health problems that I'm working through. For now I go at my own pace and feel like I get a great workout. It is as good as the gym. Thank you.
"This chair workout is a game-changer! 🪑🔥 The top 10 exercises you shared are super effective for losing belly fat. Doing this routine for 14 days sounds totally doable and exciting. Thanks for the clear instructions and motivation—can't wait to see the results!"
Perfekt
The doctor told me I'm in trouble if I don't lose weight, so I'm going to lose weight by doing the exercises in the video every day.
Does it get rid of belly fat
Just stumbled on this channel and can’t wait to start!
I see several post about how you enjoy doing it but what are your results?
I would like to know, of this workout would work for someone with CoPD. I want to loose weight and get back to the way I was 10 yeras ago.
Please give me more exercise seating for over 50
Thank you ❤
This is the best workout ever! I love how you can see what muscles are being used. The intensity is perfect for seniors. I love this workout! I plan on doing it everyday along with my cardio exercise it just equals out my workouts perfectly.
Who's the music by?
👍👍👍😓
That burn 😅😊
The house music tho 🥰🥰🥰🥰
You feel it right away.Quick and easy
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Muchas gracias x Compartir 😊
Gratidão top de mais😅
No talking. Just effective exercise
Gratidão
👍👍👍❤️