Diet plan menu tamil | Weightloss challenge tamil | #THAMIZHPENN

Hi friends,
In today’s video on Diet plan menu tamil | Weightloss challenge tamil | #THAMIZHPENN, I share a diet plan to lose weight very quickly.
Link to the Fast800 diet book:

Link to join the facebook group:
Download the soft copy of my diet plans from here:

My diet plans:

Diet plan videos:
Keto without egg:
Keto with egg:
Noth indian diet plans:

South-indian diet plans:

Millet diet plan:
Teenager diet plan:
Diet plan with white rice, idly and dosa:
Thyroid, PCOD, PCOS, hormonal imbalances:

Low-budget diet plan:

——————————
Facebook:
Instagram:
Gmail: thamizhpennhealthcoach@gmail.com
—————————
Link to my weight loss journey:

Links to my diet charts including Keto diet chart:

———————————–
Links to my recipe videos:
Almond Roti with palak paneer –
Cauliflower rice biryani –
Keto Upma and Keto Dosa –
Flax seed roti –
Low-carb roti –

Veg salad –

Keto curd rice and chia seed pudding –
Brinjal curry –
Broccoli soup –
Mushroom gravy –
Brinjal gravy and keto roti –
————————————————————————————
Amazon India: Measuring cups and spoons –
Kitchen digital scale:
Body weighing scale:

—————-
Keto Shopping list:
India viewers:
Keto Atta:
Erythritol:
Stevia:
Cream:
Almond flour:
Coconut flour:
Chia seeds:
Psyllium husks:

Flax seed powder:

Cheese:

Peanuts:

Almonds:

Keto Coffee mix:

Pistachios:

Walnuts

————–
#challengevediointamil
#dietplanmenutamil
#loseallfatduringlockdown
#loseweightquicklyduringlockdown
#quarantineweightloss
#dietplanmenuforweightlossintamil
#mealplanforweightlossintamil
#quickweightlossduringlockdown
#dietplantoloseweightveryfast
#weightlossduringlockdown
#thamizhpenn
#weightlosstamil

source

Related Posts

LEAVE YOUR COMMENT

Your email address will not be published. Required fields are marked *