Diet For Melasma (What To Eat To Fade Hyperpigmentation Naturally)

Did you know that changing your diet can help get rid of hyperpigmentation and dark patches? Watch today’s video to find out more about a diet for melasma, and what foods you need to take out, and add in to your diet to even out your skin tone.

For more on diet for melasma, check out today’s blog post that goes with this video. Go to: https://www.theclearskinessentials.com/diet-for-melasma/

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✦ SUBSCRIBE TO MY CHANNEL: http://bit.ly/theclearskinessentials-yt

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✦ If you’ve got breakouts or adult acne you want to clear up naturally, join my FREE Acne Solutions 5-Day Email Course. Sign-up at: https://www.theclearskinessentials.com

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✦ OTHER VIDEOS YOU MIGHT LIKE ✦

30 Day Living Libations Experiment (OMG My Melasma Is Gone!):

Skincare Products For Hyperpigmentation & Melasma (What Work, What Didn’t):

Sunscreen For Hyperpigmentation Or Melasma (Make Sure You’re Using The Right One):

Hyperpigmentation – How To Fade It & Prevent It Naturally:

Why I Don’t Use Hydroquinone For Hyperpigmentation:

Pregnancy Skin Problems (Tips For Breakouts, Acne, Melasma):

Anti-Aging In My 40s, What I’m Working On Now?

Fade Acne Marks & Scars With Exfoliation (The Do’s & Don’ts)

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✦ MY FAVOURITE SKINCARE PRODUCTS FOR MELASMA ✦

I got best results using these two products together:

– Living Libations – Frankincense Best Skin Ever (use as your cleanser twice a day):
https://www.livinglibations.com/us/best-skin-ever-frankincense

– Living Libations – Rose Renewal Frankincense Firming Fluid (use as a treatment serum right after cleansing with Frankincense BSE, use twice a day):
https://www.livinglibations.com/us/rose-renewal-frankincense-firming-fluid

Video review of these two products: https://youtu.be/Sw3T3f9QKuQ
Video demo using both products: https://youtu.be/_DY8AtQCrJI

Other products that have also helped fade melasma:

– Oskia – Renaissance Cleansing Gel (use as a cleanser twice a day):
http://bit.ly/2m7lOi0

– Rose Hip Seed Oil (use a few drops as a moisturizer after cleansing at night):
https://go.magik.ly/ml/jhgl/

Favourite sunscreen for protecting melasma:

– Suntegrity – 5 in1 Tinted Face Sunscreen SPF 30:
http://shrsl.com/1t04s

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✦ SHOP MY FAVOURITES ✦

Skin Care:
https://www.theclearskinessentials.com/favourite-natural-skincare-products/

Body Care:
https://www.theclearskinessentials.com/favourite-natural-body-care-products/

Healthy Kitchen & Home:
https://www.theclearskinessentials.com/favourite-kitchen-home-appliances/

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✦ CLEAR SKIN VIDEO COURSES & CONSULTATIONS ✦

FREE Acne Solutions 5-Day Email Course:
https://www.theclearskinessentials.com

The CLEAR SKIN Diet Rules (video course):
https://www.theclearskinessentials.com/diet-rules/

The CLEAR SKIN Skincare Rules (video course):
https://www.theclearskinessentials.com/skincare-rules

Acne Causing Health Foods (video masterclass):
https://www.theclearskinessentials.com/what-health-foods-cause-acne

Telephone Coaching with Natasha:
https://www.theclearskinessentials.com/coaching/

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✦ LET’S CONNECT ✦

My YouTube Channel:
https://www.youtube.com/theclearskinessentials

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https://www.theclearskinessentials.com/blog

Instagram:
https://instagram.com/theclearskinessentials/

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https://www.pinterest.com/theclearskinessentials/

Facebook:
https://www.facebook.com/theclearskinessentials/

Email:
info@theclearskinessentials.com

Mailing Address:

Natasha St. Michael
302, Ang Mo Kio Ave 3,
#01-1840, Suite 5667-H
Singapore 560302

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DISCLAIMER: This video is not sponsored. Some links in the description may be affiliate links.

#melasma #hyperpigmentation #naturalskincare

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