its been a hot minute since ive done this workout, i forgot how tough it is but well worth it. those fire hydrant circles🤦🏾♀️🔥 i had to take mini breaks once more
First day doing this workout after having it saved for over a year! I finished and I am so proud of myself! I’m actually looking forward to the soreness I’ll feel tomorrow lol.
girl let me tell u sum rq i am a little girl right and i been following u for a long time and i did all of your workouts on your video and let me tell u girl I AM THICK I FINNA WALK LIKE A CITY GIRL PURRR
Tried one of her workout a while back and wasn’t impressed. I thought it was too easy. Decided to give her another shot and my poor booty cheeks are numb. This that good kind of workout that you’ll be feeling for the rest of the week 🥲 and I’m only 5 min in
Ur videos have helped me so much i am so lucky to have found Ur channel Cuz i was having a very hard time with other videos but urs r the best❣️ thank you so much !!
I like the way she start to business, I have downloaded most of her video and damn they're so effective . I recommend them to anyone . Thanks for the good work 😊 bless you 💓
❤︎Ima do this for ⑦ ⒹⒶⓎⓈ i will tell y’all if i got any results wish me luck guys!❤︎ 𝙳𝙰𝚈 𝟷: ✅ done it wasn’t that hard but i did it and my legs feel sore 𝙳𝙰𝚈 2: ✅ done my tight and legs hurt 𝙳𝙰𝚈 𝟹: ✅ done but i haven’t seen results yet :/ 𝙳𝙰𝚈 𝟺: 𝙳𝙰𝚈 𝟻: 𝙳𝙰𝚈 6: 𝙳𝙰𝚈 7: 💕✨𝑅𝐸𝑆𝑈𝐿𝑇𝑆✨💕:
the exercises are excellent I love them ✨✨
I’m on day 7 of these workouts. No changes yet but nothing good ever comes easy. I will update if someone replies. I don’t plan on stopping soon.
its been a hot minute since ive done this workout, i forgot how tough it is but well worth it. those fire hydrant circles🤦🏾♀️🔥 i had to take mini breaks once more
🔥🔥🔥🔥🔥🔥💪💪💪💪💪
Stp ont peut fait ça sen ce bande
This is Fire 🔥🔥🤣🤣👊🏽💥💯
First day doing this workout after having it saved for over a year! I finished and I am so proud of myself! I’m actually looking forward to the soreness I’ll feel tomorrow lol.
you have to repeat this exercise for two weeks?
THIS WORKS but u had to stop doing it cause of my knee🥲
Uhmmmmm i have to do this workout only 3-4 times per week? I haven't time for everyday a week…
instead of taking breaks while the ads are on, do extra!
What resistance bands do you use??
How many times a week should you do this workout? x
What do u use of u don't have the lastic
girl let me tell u sum rq i am a little girl right and i been following u for a long time and i did all of your workouts on your video and let me tell u girl I AM THICK I FINNA WALK LIKE A CITY GIRL PURRR
У меня нет ризинки..
can some of these exercises help get rid if banana rolls under the bootay?
Can I do this without bands ???
Hello , do we have to do all the exercises in the video and then do it again or are the 2 sets the entire video?
Tried one of her workout a while back and wasn’t impressed. I thought it was too easy. Decided to give her another shot and my poor booty cheeks are numb. This that good kind of workout that you’ll be feeling for the rest of the week 🥲 and I’m only 5 min in
Hola Buenas noches yo quería preguntarle cuantas repeticiones Recomendarías 😊 me podrías decir te lo agradecería mucho
I really enjoyed this workout Thank you. It really helped reactivate my root and sacral chakras. It's such a great lower back workout as well..💞☮️🔥💞
Do we have to continue after two weeks??
I have cellulite and my 🍑 is not that pretty ig haha. So I'm going to do this workout. I will start at 11am
Day1
Day2
Day3
Day4
Day5
Day6
Day7
Can u plz make vdo 4 hourglass body shape,plzzzzz, it's my heaty request,plzzzz🤞
I really like the workout music on this vid hehe:)
Просто 💣 бомба!!! Вы умничка!!
I have been exercising for 2 weeks and I have seen lot of changes in my thigh Nd hips😍😍😍😍😍🔥🔥🔥
Ur videos have helped me so much i am so lucky to have found Ur channel Cuz i was having a very hard time with other videos but urs r the best❣️ thank you so much !!
Just did ya warm up now bout to get into this! Let's Go!👍
God does it feel good to see that “WELL DONE” 🥺
I like the way she start to business, I have downloaded most of her video and damn they're so effective . I recommend them to anyone . Thanks for the good work 😊 bless you 💓
would you get less effective results if you dont have any resistance bands??
This is the most realistic workout is out there on YT, Great content I will start from Tomorrow
Is it for HIP DIPS?
Motivate me pls. Im just starting but im already tired . But its more tiring to see myself stick in the mirror 😂pp
❤︎Ima do this for ⑦ ⒹⒶⓎⓈ i will tell y’all if i got any results wish me luck guys!❤︎
𝙳𝙰𝚈 𝟷: ✅ done it wasn’t that hard but i did it and my legs feel sore
𝙳𝙰𝚈 2: ✅ done my tight and legs hurt
𝙳𝙰𝚈 𝟹: ✅ done but i haven’t seen results yet :/
𝙳𝙰𝚈 𝟺:
𝙳𝙰𝚈 𝟻:
𝙳𝙰𝚈 6:
𝙳𝙰𝚈 7:
💕✨𝑅𝐸𝑆𝑈𝐿𝑇𝑆✨💕:
Hey, just subscribed to your channel. Started the journey yesterday 😘💐
My a$$ hurts 😫😩
Please reply,,,, where can I get the blue band you are using 💙
Do u have to do it with the band
I luv this workout gurl..quick question is it ok if i do it 1 time everyday to see results? This will be my 2nd week doing this