CrossFit Workout for Beginners



MUSIC: “Keep Moving ()” by Songs
SPOTIFY:

Cynthia…

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23 thoughts on “CrossFit Workout for Beginners

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  3. Thank you for your wonderful video and aldo the song list! Love it <3 Where can I find the Countdown sound effect like 「Welcome to tabata 5..4..3..2..1…stop」if I want to mix my own song? Many thanks^^

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