CrossFit Workout for Beginners

MUSIC: “Keep Moving ()” by Songs



23 thoughts on “CrossFit Workout for Beginners

  1. Stop wasting your time on calculating every single calorie. Visit Agoge Diet and check your calorie intake for FREE. You can choose any kinds of fruits, nuts, vegetables and meats and get personalized meal plan which contains only food you like.

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  3. Thank you for your wonderful video and aldo the song list! Love it <3 Where can I find the Countdown sound effect like 「Welcome to tabata 5..4..3..2..1…stop」if I want to mix my own song? Many thanks^^

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