CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed

CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed

The best AT HOME NO EQUIPMENT NEEDED you can do. Get ready to challenge every…

okay, guys today we’re gonna do a high-intensity interval. Training yeah! I’m ready, let’s! Do it! In my opinion, my intensive interval training is the best way to burn calories to lose there.

So today my video is the warmup. We have exercises 30 seconds on no break in between then we have 8 exercises with 5 seconds on 15 seconds off and then we’re gonna have a short obsession so guys I’m ready.

I hope you are ready too, if you liked the video make sure you give me your thumbs up. You click on the subscribe button and, if you wanna see more, make sure you’re gonna check my Instagram.

 

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22 thoughts on “CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed

  1. I GOT SIX PACK IN ONE MONTH!!! I took diet plan from Agoge Diet. With their diet plan and tips, transformation is guaranteed, trust me. They also provide you with training plan and healthy recipes.

  2. I enjoyed the vid! I've been trying to search for video similar to yours that really informs everything in this YouTube video! 🥼 🩺Your breakdown actually is like the content of Dr. Ethan. Doctor Ethan's demonstrations are for sure educational and he really helped me a lot on my wellness. He is a new med student in Nottingham!

    I recommend you see his YT out and give the Doctor a like here! ➡️ #DoctorEthanNHS

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