The best AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every…
okay, guys today we’re gonna do a high-intensity interval. Training yeah! I’m ready, let’s! Do it! In my opinion, my intensive interval training is the best way to burn calories to lose there.
So today my video is about the warmup. We have 4 exercises 30 seconds on no break in between then we have 8 exercises with 45 seconds on 15 seconds off and then we’re gonna have a short obsession so guys I’m ready.
I hope you are ready too, if you liked the video make sure you give me your thumbs up. You click on the subscribe button and, if you wanna see more, make sure you’re gonna check my Instagram.
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That was a great in home workout…thanks; I am now a subscriber 😁
I almost died damn this is hardcore
you should put a "beep" when the exercise is finished
I GOT SIX PACK IN ONE MONTH!!! I took diet plan from Agoge Diet. With their diet plan and tips, transformation is guaranteed, trust me. They also provide you with training plan and healthy recipes.
Nice workout! A countdown clock (that count the last 5 seconds out loud) would make it even better 💪
This is the reason I think Hiit is for the ladies…smooth & steady.
Not bulking, no hulking, just easy.
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Nice workout!
I liked that you took time to show correct form.
Thanks for sharing!
Hoooolly fuck this kicked my ass gonna do it qaqgain tomorrow!
I enjoyed the vid! I've been trying to search for video similar to yours that really informs everything in this YouTube video! 🥼 🩺Your breakdown actually is like the content of Dr. Ethan. Doctor Ethan's demonstrations are for sure educational and he really helped me a lot on my wellness. He is a new med student in Nottingham!
I recommend you see his YT out and give the Doctor a like here! ➡️ #DoctorEthanNHS
Brief 8798
nice..thanks
Love this💖 💪🏻💪🏻💪🏻.. thanks a lot 😊
I've never seen such a woman's figure. 64.dq.to
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You look like rounda rowsy
U face look like man same u body omg lol
Merci
loved it
Nice my friend 💪💪💪💪💪💪💪💪💪💪
Add reminders
Incredible hiit workout