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Training + Nutrition Programs: https://www.heatherrobertson.com/shop

Free 28 Day Challenge + Meal Plan: https://goo.gl/2Ws9ZF

Today’s fat burning, full body HIIT workout requires no equipment and there are no repeated exercises which is great if you get bored easily! 15 different HIIT exercises in 15 minutes designed to help you build strength, endurance and burn fat fast! Work at your own pace and just keep that body moving during the work phase. You got this!!

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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Let’s sweat together! This at home workout will take you less than 30 minutes and you don’t need any equipment. Who says you can’t get in a great fat burning workout at home? Let me show you that it’s totally possible to burn fat, tone sexy muscle and HAVE FUN while working out.

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The Fat Decimator System

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Here’s how I lost the baby weight the first time –
Join me for my next FASTer Way Round July 8th!

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Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂

Here is how I lose the baby weight. It takes me 9 months but I feel strong and healthy and ready. I do not diet to lose the baby weight. Postpartum, I’m exhausted and have a huge appetite. I do not diet to lose weight. I focus on whole food nutrition and strength training. Join my next FASTer Way round and try intermittent fasting with me!

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The Fat Decimator System

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FTC: This video is not sponsored. Referral and affiliate links and codes are marked with an *
I am compensated monetarily when Affiliate Links and codes (marked with an *) are clicked/used.
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The Fat Decimator System

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Stuff about are why I like facebook

big thank you to Bunz for sponsoring this video. Download the app and start trading today: 💗✨ in today’s video i’m sharing with you everything i eat in a day (healthy/ for weight loss!) hope u like it!! love u lots! xx

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MY LATEST VIDEOS

the worst week of my life… + SKINCARE UNBOXING HAUL (Drunk Elephant, Pixi Beauty, Derma E):

chit chat GRWM 💄💅🏼 | makeup favourites, moving + life updates!!

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MOVING IN TO MY DREAM APARTMENT!!! ⭐

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Disclaimer: This video is sponsored by Bunz.
Some of the links above are affiliate links. Using an affiliate link means that I receive a % of the revenue made from purchasing products through this link. This doesn’t affect you as the consumer or the price of the product! 🙂

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Greatinfo I love

Time For A HEALTH KICK | Honest Body Update + Healthy Food!

RYDERWEAR PIECES:
Use code SOPHIEM10 for 10% off!
I wear XS in the tights & the jumper and a S in the crop xx

Tights – https://www.ryderwear.com.au/products/block-banded-tights-limited-black-marl
Crop – https://www.ryderwear.com.au/products/seamless-long-sleeve-crop-emerald-marl
Jumper – https://www.ryderwear.com.au/products/raise-crew-neck-nude

Where else to find me:

Instagram: @ssophiejjayne & @ohthatglow_
Twitter: @ssophiejjayne
Depop: sophiesellsstuff

Subscribe for more!

https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q

Love,

Soph xx

The Fat Decimator System

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