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Butt and Thigh Workout for a Bigger Butt – Tone Your Thighs & Build a Booty | Full Length 15 Min
Weight Loss, Health, and Nutrition
★ MY WEIGHT LOSS GUIDE & FITNESS PLAN:
★ FREE DOWNLOAD…
source
Loved the video, super useful! I'm starting doing the exercises at home right now! Keep doing the good job! Have an amazing day! xx
How many days should you do this for for it to work?
What could I use instead of using a ball for hamstring curls
Does anybody know how long it takes for the workout to actually start seeing results??
I love how you show yourself on the couch afterwards because that’s me lol I work out at home and then flop on the couch
Its still amaze me just how a lot of people don't know about Clegenatur Methods (do a search on google) despite the fact that a lot of people enhance their bust size naturally using it. Thanks to my personal mate who told me about this. I have increase my breast size naturally.
You have the nicest but and body I've honestly ever seen. Goals. Inspiration angel thank u!
Today was my first day. It was so difficult but I tried my best and sometimes just did 6 sets. Cant wait to see the results after a while😍
Are these the workouts you did to get the ass you have now? Or did you end up going into weights after you got stronger? Thank You! I love watching your videos btw 😁
That kind of weights will not do anything to get a good butt, you need more weight.
When I do the lunges I feel like a stretch/pain in my calf, I think I'm doing it wrong?
What size is your ball and what kind of mat are you using?
I love your videos, i watched them all in a week. Thank you for the great content…that's currently my favorite yt chanel (and i definitely watch a lot). P.S. I swear your butt is the golden ratio:)))
Not hating, but her behind is enhanced. She has no muscle tone (only in her stomach) with some mini kim kardashian on her back that doesn't match her thighs. I get tired of Youtube people telling lies about their body.
Ive just discovered your channel but I absolutely adore you! You’re a big inspiration for me through my fitness journey ❤️
Nice butt
Do more of these type off videos
Do about abbs, core…
House tour
is there like a way where i can just magically form a butt with no workouts and no butt lifts cause if so hmu
How many times should I do this in a week?
What is a good alternative for Hamstring Curls when you dont have a ball?
When a flatbutt whitegirl is teaching folks how to get big booty, you know something is wrong with the world.
your dog 😁😁
Any one tried the Clegenatur Methods (search on google)? We have heard several amazing things about this popular butt enhancement method.
Hello! I love the exercise videos! Please keep them coming!
your house my love, it's beautiful.
Gorgeous
How long I should do these exercises to see results? 😊
Hi. totally irrelevant umm but Wat's your height ?
just discovered your channel. 😊you are like a mix of Sarah's day and Carly Rowena, I love it! your what I eat videos are so inspiring and this workout is really useful! 😎 also your dog is so beautiful! 😍
Good video😌 how tall u are?
those are not squats… those are "knee bends", a squat only counts if you go below parallel – as in the crease of your hip goes below your knees. Bodyweight squats do not do much for you either. They are simply cardio as is the whole "workout" in this video. If you want to "tone up" (which isnt really a thing cause you need to either gain muscle mass OR lose fat in general), barbell/ weighted back squats with correct form would be far more beneficial
I love how your doggy is chillin' on the sofa in the background