Burn Calories Fast Skateboarding

Week 28: Are you even Skate Fit!? Burn 1000 calories. Skateboarding is a fun way to get fit and lose weight.

Please support my “artistic” endeavours at: https://www.patreon.com/adnancan

I was curious about how many calories I was burning skateboarding as I was losing a significant amount of weight over the course of a month. I dropped 5kg or 12 pounds in weight and I think it is due to skateboarding.

I will track my activity using the Garmin forerunner 235. it will track my activity using movement, gps and heart rate.

I recommend that you all get fit by skating. #GetSkateFit

Instagram: https://www.instagram.com/adnanotube/

Music Joakim Karud
Clouds – by https://soundcloud.com/joakimkarud


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