The easiest and safest way to an impressive chest is through the Dumbbell Bench Press. There…
source
Build a Massive Chest Quickly | Form Check | Men's Health
Weight Loss, Health, and Nutrition
April 27, 2025
The easiest and safest way to an impressive chest is through the Dumbbell Bench Press. There…
source
this dude really good at explaining
He makes that hollow back floor press look easy. It's not!
Thank you for this! Learned so many exercises from you in a short amount of time! Keep up the great work!
Great videos you send
Damn your parents really went with Ebenezer. Thatβs rough.
Are your scapula really retracted all the time? Because it looks like it get loose when you lift the dumbbell up?
Love this!
Loved it Man..πππͺπͺπͺ
Thank you, really love this videos!
Sir, can u make videos for ladies..
Excellent video! Can you please do a form check for cable fly too?
Actually, putting your legs on the bench, you lose your arch but your whole spine is less pressured due to the zero distance from the bench. It's great for people with back problems.
How to make a massive neck
Whoa
Thanx great effort
Nice video. Dumbbell Bench Press also really helps to correct strength imbalances in both arms.
BIEN SAMUEL TE FELICITO EXELENTE DESDE COLOMBIA
Great technique, explained simply, really useful. Thanks!
Thank you