BRAND NEW! 15 Minute Home Fat Burner | The Body Coach TV



Try this 15 minute . You don’t need any equipment and all you need is a small…

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28 thoughts on “BRAND NEW! 15 Minute Home Fat Burner | The Body Coach TV

  1. i've been following Joe for over 3 yrs, and no matter what stage in life I go through, the challenges I face, doing any of his workouts just makes me feel a lot better! Today I did this video amidst the loss of my mum, and it's helping me cope with the loss and grief. Thanks Joe!

  2. Hi joe. Just want to say ty to you I’ve been doing this workout for a few months now. As I hit a wall in my life and needed a focus I do it exactly as you do bar changing one set of push-ups to a set of sit ups and sometimes add burpys as the finale. I was over 16 stone 2 months ago I’m not weighing under 14 nearly 13 and a half now. I walk 15-20 k a day in weekdays and eat mostly scrambled egg and one meal in night. A lot of chicken and rice but do occasionally dip in to a treat or have a naughty day. Not only have your workouts made me a more healthy and active person but they have also helped me with my mental health in a big way making me feel more confident in myself and a more positive mental attitude. You always motivate me to work harder and believe in myself so thanks again joe I appreciate ya 🙌❤️👌😎💯🔥💪

  3. Was a bit urgh on a Sunday morning. Just did this and I'm raring to go now! Always a motivator hearing you puffing and blowing Joe!
    Going to stick on an abs finisher and glutes finisher…. And let's do Sunday! 👊🏼

  4. Day 1:mood tired :doing this because I hate the way I look my bdays in 5 days and i orders some things: become my part of the cheer team: friends and some boys call me fat. Became in deep depression and suicide. Because of my body
    Day 1(done)

    Day 2 (before workout:mood:ready:excited)

  5. Hey Joe it's really worth watching your videos because of it's simplicity and variety of exercised for specific goals. I'm thinking of pursuing my fitness majors as a masters program. How do I get the certificates and become official trainer. In India I hardly came across any such thing.

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