hey guys , iโm going to do all of this workout & iโll update you guys each week of doing this until i feel satisfied. Iโll workout with this workout six times a week & twice in a day. first workout in the morning & second on the night. i also took some pictures to see how much of a change really happens. A lot of you say this workout really works so iโm really excited to try it out. iโll let you guys know how many reps and times iโll do the exercises when i update on week one. iโll workout sun-fri & do a whole another workout on sat
So I have been doing this for about a month now,and I have to tell you its working,my butt is bigger!!I use to think it's impossible to grow a booty without lifting weights,but this proved me wrong..wow!!!!!!
Add a resistance band and BOOM UR DEAD
hey guys , iโm going to do all of this workout & iโll update you guys each week of doing this until i feel satisfied. Iโll workout with this workout six times a week & twice in a day. first workout in the morning & second on the night. i also took some pictures to see how much of a change really happens. A lot of you say this workout really works so iโm really excited to try it out. iโll let you guys know how many reps and times iโll do the exercises when i update on week one. iโll workout sun-fri & do a whole another workout on sat
what is this? for reduce butt or for grow of butt>>>??????
So I have been doing this for about a month now,and I have to tell you its working,my butt is bigger!!I use to think it's impossible to grow a booty without lifting weights,but this proved me wrong..wow!!!!!!
If I do this everyday for 4 weeks will this work
can i do it every Day? or better every thirth day?
how it takes to get a perfect butt if I practice this 5 dys/week ?