Exercise & FitnessBIGGER BOOTY WORKOUT CHALLENGE || WEEK 1 Al Wallace2 years ago501 mins This video is sponsored by TULA. Click my link and use code VICKY for 15% off sitewide,… source Post navigation Previous: 10 MIN AB WORKOUT // No Equipment | Pamela ReifNext: Gym/Workout FAILS Compilation 2020 50 thoughts on “BIGGER BOOTY WORKOUT CHALLENGE || WEEK 1” Hi guys!!! BOOTY CHALLENGE is finally here!!!! The link to sign up for the challenge and get the calendar is in my description, (IT IS FREE)! The links to the equipment I use is also in my description. I also have a booty challenge playlist on my channel with other helpful videos like glute activations, muscle growth guide, supplements, and more. LET'S GET THICCCCC FOR THICCCCMASSS OKAAAAAY!!!! Reply What i don't get is should this workout be done the number of times necessary the whole 1st week or what? Reply I really hate jumping squats and I’m happy cos I finished the first week hopefully no more jumping squats in other weeks😭😭💔 Reply When you say HIIT workout, do i pick the one i want or there is a scheduled one for us to do? Reply does it work? Reply Did it take anyone else 2 hours to do this workout 3x? LMAOO Reply I just like you so much. Been watching you for a long time. You're so real :D. And you are the perfect role model. I bought womens best stuff (your line) just because you inspired me. Reply What’s the weight of your dumbbells Reply Day 1 done🎉 Reply could I do it without all the equipment? will it still have the same result in the end? Reply hey what HITT vid is it Reply OMG and just got to the end of the video and it says to repeat 😫😫 oh lawd Reply I collapsed on the floor in psychotic laughter from how hard this is at the end of the crabwalk… this is how out of shape ive become 😂 Reply 3:52 – step back lunge (10 on each leg)6:03 – deadlifts (12) 7:58 – resistance band crab walk (20)9:14 – clam shells (10 on each side)11:10 – jump squats (20)Have a good work out girlie 😘 Reply I just downloaded the calendar, but I'm confused about Day 3 – What is the HIIT workout? Asking for a friend…Thanks! Edit: Also on Day 5 should we be combining all days (Day 1-4) or just repeating exactly what we did on Day 1 only? Reply LOVE your top!!! 😍😍(And your skin! But, that feels creepier than intended for sure. 🤣🤣🤷♀️) Reply Do you stretch/cool down? Reply 13:02 I’m dead 🤣🤣🤣 that’s so me 😭 I’m trying to purchase the Tula but unfortunately no shipping to my country Reply Hi! I’m going to do this challenge for the next 30 days. I’ll keep you updated :), I’m starting tomorrow morning and one set at night! Reply Could you tell me if you leggings and you top are from fabletics? Reply On the schedule when it says repeat week 1 workouts does it mean this workout and the hiit workout Reply ive tried so many booty challenge programs and i feel this one in my glutes the next day far more than any of them!!! Love this workout Reply i love your workout vicky!! you're the ONLY one that been able to get me to be consistent! Just wanted to ask can i do the booty exercises on my break days for the waist challenge. and i dont eat before i work out cuz i work out as soon as i wake up. so is that ok, will i still see booty growth or muscle growth? Reply Damn homegurl got a nice lil knot on her🤣 Reply shorturl.ca/privatamateurxxx173 ඔබේ ස්වාධීනත්වය සමඟ සම්බන්ධ වීමට මට ඉඩ දීමේ අවම ආචාරශීලී ගෞරවය Reply Hi guys, can someone tell me why there isn't a workout calendar? I confirmed a subscription several times and I checked my spam folder and nothing, is someone having this problem? Reply Great one ! Now for round 2 and 3. Thank you Vicky Reply Am I able to do this while doing the snatched waist 30 day challenge? Reply Idk if these workouts are ok for a 14 year old underweight but i am very skinny and lost my apettite so i figured working out would help me out and also help my glutes but in my second day i could barely walk Reply Im trying to do this challenge but I can’t find the Hitt ab workout.. can someone show me where it is Reply I’m super late but how much should I work my butt a week? Reply I will actually do this challenge. Started: 7/29/2020I am drinking protein, doing this workout 2x, glute activation, I am using a booty band and I have a 20 lbs dumbbell. Measurements: 34' hips/bum- 24' waist – 100lbs- 5'0 height 7/29- Not too hard. I incorporate hip thrusts and donkey kicks because I really feel the burn on my bum. Reply I iust started this challenge with hubby, we finalized waist challenge and is the first time I've been constant with a routine, thanks Vicky! Reply I entered my email to get the calendar plus confirmed that I’m not a robot and it’s not popping up 😩 I’ve checked spam/junk folder even the promotions folder and nothing. Someone please help lol Reply she gives me serena vander woodsen vibes Reply In the challenge calendar it says 2-3 sets does it mean we have to do this video 2-3 times kn one day? Reply I see a video for week 1, 2, 3, and 4. Am I supposed to do the same exercises for the whole week…? Someone please explain! Thank you. 💋 Reply Your videos are so amazing I finally found someone who explains the exercises well 🙂 thank you Reply I have question.. my right butt is bigger than the left one. What should I do? Can someone help me.. Reply Can somebody send me the callendar because I have subscribed but I still haven't received the calendar.I was planning on starting on Monday.You can also DM me on Instagram.My username is @p_valeria__ Reply Does anyone else have healthier cravings and feel motivated to exercise when on their period? I keep seeing all this like “I was about to but I got my period” and talk about chocolate/junk food cravings but I am the opposite, as well as I don’t get cramps but MAJOR migraines. However I only get mine like 2-3 times a year so maybe idk what I’m talkin about Reply ok so im actually gonna do this and I’m gonna update so my butt is small but not to flat if that makes sense anyways I don’t have db or a rb so I use a backpack with HEAVY HEAVY BOOKS AND I USE A STRETCHY SMALL SHIRT AS A RB IT STILL GIVES ME THAT BURN SO IK IT WORKS BEFORE I start this workout I use once of her glute activation workouts then I do this workout and a ab workout after this one . Week 1 Day 1 : 👍🏽 im still learning how do the first workout it’s pretty hard but overall this is a really good workout and I felt the burn and ooo I sweat along Day 2 : 👍🏽 getting easier Day 3 : ugh I got my period and I have really bad cramps I’ll try to do this workout probably when my cramps go away👍🏽 did this workout with a glute activation Reply Hello am from jsmaica am 18 never been to a gym be4 and I don't have dumbbells but can I use water jugs instead? Reply just finished this for the first and i am exhausted😭 but i feel good!!! Reply TRY TO DO THIS PLEASE WITH LESS TALKINGGGGGG Reply Do I do this everyday for a week or is there a calendar? Reply heyo! im starting this 30 day challenge today! my current butt is 34 in. (ive already grown it 4 inches before starting this, yes ik my butt used to be super small) day 1 : -what i did: glute activation workout+week 1 booty workout+went on a walk-how i felt: this was TOUGH! i did this circuit three times, and used a 50 pound barbell for the deadlifts, and whew chile. that was insane! my butt cheeks are on fire! ill update u guys for my rest day tomorrow🔥❤️ Reply any recommendations on what i could use if i don’t have dumbbells ?? Reply If I don't have weights what items can I use? Reply Vicky, i do not hate you because of jumping squats hahaha, i hate my lazy ex. Girlss, the breakup is a biggest motivation. I do not want him back, i just want him to suffer because he let me go, and also lost me for ever. Thank you Vicky, i already LOVE your workouts and energy. Reply Leave a Reply Cancel replyYour email address will not be published. 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