You can only get a round, lean and toned but if you exercise regularly with specific, effective…
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Big Butt Workout Challenge: 100 Squats 100 Donkey Kicks 50 Lunges

You can only get a round, lean and toned but if you exercise regularly with specific, effective…
source
Great I we'll do it
Does this really work
Hello Can I do 2 Video together at once ..yours this & Build muscles exercise ..Shall I do both ?
Any updates? Have you noticed any results
Gonna do this everyday for july and august and updste results every weej
Day 1=done
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Can boys do this exercises as their leg exercise?
When I did this workout I was crouching when I walked ๐ถโโ๏ธ๐ฉ
Gosh I like this excercise makes me pain good and pain lol but love is more painful than this excercise ๐๐๐
Legit๐ฅบ๐ฅบ๐ฅบ after 50 squats I can't move my legs๐๐๐๐ but it's worth it after 1month
Hi mam. This is butt reduce exercise???
Reply plz
Amazing ๐๐ฝ๐๐ฝ๐๐ฝ
Today is my 3rd week. Im really happy coz i can see the difference ๐
Next Vara podokaga please please
day 1: completeโ
When I Do this I look ๐ฆDuck when I'm walking wahahhahahah ๐คฃ
Iโm over here eating cheese popcorn while watching this ๐ but Ima get right soon
This is for getting bigger butt?? Roberta reply pls
I have a doubt can someone clear this please.. I see in many videos the same exercise for small butt and big butt
Day 1: Complete ๐
Hahaha
Thank you
2nd days wooohhh๐ i can do this๐ฉ omg i'm waking dead๐
I feel pain ๐
Did I mess up the workout if I took small breaks in between the 100 squats?
I needed support to do the reverse lunges. After that I couldn't feel my so I didn't complete the side lunges.
I am doing it again tomorrow, but will the workout not be effective because I did not do it all the way??
I have started with 10 sets and fill the difference and happy with it thanks for sharing.
After doing this, i feel like im walking like a football player
I was really tired doing 50 squat!.but yeah I did.โค
It's in possible๐๐๐ good work
I thought we do these squats, lunges n donkey kicks to reduce ๐ณ๐ณ๐ณ
Day 4 โฃ๏ธโฃ๏ธ
Can we please get an mix butt workout.squats .including other butt workout not only squats….
every day ko ginagawa dati sobrang hirap pero pag sanay kana bale wala na ๐คฃ๐คฃ๐คฃ๐๐๐๐๐๐ช๐ช๐ช๐ช
Are you trying to kill my fat or me?