Exercise & FitnessBiceps & Triceps Workout for Bigger Arms | कैसे बनाएँ बड़े बाइसेप्स और ट्रायसेप्स | Yatinder Singh Al Wallace3 years ago441 mins Almost everyone wants to have bigger arms. For that, training biceps and triceps with proper… source Post navigation Previous: Japanese Massage Full Body part 7Next: What's the DASH Diet and Why Doctors Call It the Best Diet 44 thoughts on “Biceps & Triceps Workout for Bigger Arms | कैसे बनाएँ बड़े बाइसेप्स और ट्रायसेप्स | Yatinder Singh” Our first ever e-book 👇https://yatindersingh.in/product/beginners-guide-to-gym/ Reply ইয়েছ Reply AssalamualaikumThank You Soooooooooo Muchhhhh Dear Sir…Mai Aapke All Workout Video Mere Sab Dosto Ko Share Karta Hun I'm Ur Biggest Fan My Dear Big Bro'❤️ Pathan From Saudi Arabia 🇸🇦Khuda Aapko Salaamat Rakhe 🕋🤲 Reply Very effective exercises and Sir, your methodical depictions regarding these exercises are very scientific and helpful. Thanks a lot. Reply Sor aap kaha se hai Reply Love you Bro ❤️ Reply Nuce Reply Sir Bohat Acche se Samjate ho aap Nice.. Reply Muje BHI sikhaigi Kiya upp plz 🙏 Reply Hi sir,I'm a big fan of yours,Just want to asked u 1thing, do u have ur branches in bombay. So I can join.Pls sir im from bombay, (Malad). Reply Hi yatinder, need advice.. My 17 year old has started to gym, quite dedicated though. He's been asking me to buy him " creatin" is it advisable for him at this age??. Reply Sallu Reply Good y Reply 👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️ Reply Nice video Reply If my weight is 65kg..how much weight should I lift for such reps Reply For Muscle Building we can't do more than 10 reps Reply Jim ke sath sath protein khana bhi jaruri hai kya protein khana jaruri hai Reply Good workcot Reply Elbow me pain hota h koi suggestion. Reply Nyc Reply Sir ji back Aram ka full work out viedo banaiye please sir I'm requested sir Reply Sir back Aram ka full work out viedo banaiye please sir I'm requested sir ji Reply Sir nice arms video 🙂🙂☺️ Reply Buhut motivate hua hu big broo ,, love from pak Reply Very nice and easy to learn for to build arms thank you for your dematsion Reply Sir can u give contact number Reply Superb🤘 sir Reply As a beginner kitna mRNA chahiye Reply Gym work out karte bakt miks karnese kyahota karona chahiye ki nahi Reply I know him he is from kolkata and a pure natty Reply Bohat badhiya bro Reply Hello sir Reply Mast hai video Reply During sets right shoulder pain. Right back shoulder Reply Good job paji Reply Best gym trainer Reply 2:404:467:18 Reply Dumble curve down Reply Arm up and down 4 setEach 10 Reply Hello sir i love your videos Reply Bhai time loag subscribe Reply Asaalamualaikum brother mera ek bysep small he or dusara bysep big he how to resign Reply Cha gaye bro well done god bless you Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
AssalamualaikumThank You Soooooooooo Muchhhhh Dear Sir…Mai Aapke All Workout Video Mere Sab Dosto Ko Share Karta Hun I'm Ur Biggest Fan My Dear Big Bro'❤️ Pathan From Saudi Arabia 🇸🇦Khuda Aapko Salaamat Rakhe 🕋🤲 Reply
Very effective exercises and Sir, your methodical depictions regarding these exercises are very scientific and helpful. Thanks a lot. Reply
Hi sir,I'm a big fan of yours,Just want to asked u 1thing, do u have ur branches in bombay. So I can join.Pls sir im from bombay, (Malad). Reply
Hi yatinder, need advice.. My 17 year old has started to gym, quite dedicated though. He's been asking me to buy him " creatin" is it advisable for him at this age??. Reply
Our first ever e-book 👇
https://yatindersingh.in/product/beginners-guide-to-gym/
ইয়েছ
Assalamualaikum
Thank You Soooooooooo Muchhhhh Dear Sir…
Mai Aapke All Workout Video Mere Sab Dosto Ko Share Karta Hun
I'm Ur Biggest Fan My Dear Big Bro'❤️
Pathan From Saudi Arabia 🇸🇦
Khuda Aapko Salaamat Rakhe 🕋🤲
Very effective exercises and Sir, your methodical depictions regarding these exercises are very scientific and helpful. Thanks a lot.
Sor aap kaha se hai
Love you Bro ❤️
Nuce
Sir Bohat Acche se Samjate ho aap Nice..
Muje BHI sikhaigi Kiya upp plz 🙏
Hi sir,
I'm a big fan of yours,
Just want to asked u 1thing, do u have ur branches in bombay. So I can join.
Pls sir im from bombay, (Malad).
Hi yatinder, need advice.. My 17 year old has started to gym, quite dedicated though. He's been asking me to buy him " creatin" is it advisable for him at this age??.
Sallu
Good y
👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️
Nice video
If my weight is 65kg..how much weight should I lift for such reps
For Muscle Building we can't do more than 10 reps
Jim ke sath sath protein khana bhi jaruri hai kya protein khana jaruri hai
Good workcot
Elbow me pain hota h koi suggestion.
Nyc
Sir ji back Aram ka full work out viedo banaiye please sir I'm requested sir
Sir back Aram ka full work out viedo banaiye please sir I'm requested sir ji
Sir nice arms video 🙂🙂☺️
Buhut motivate hua hu big broo ,, love from pak
Very nice and easy to learn for to build arms thank you for your dematsion
Sir can u give contact number
Superb🤘 sir
As a beginner kitna mRNA chahiye
Gym work out karte bakt miks karnese kyahota karona chahiye ki nahi
I know him he is from kolkata and a pure natty
Bohat badhiya bro
Hello sir
Mast hai video
During sets right shoulder pain. Right back shoulder
Good job paji
Best gym trainer
2:40
4:46
7:18
Dumble curve down
Arm up and down 4 set
Each 10
Hello sir i love your videos
Bhai time loag subscribe
Asaalamualaikum brother mera ek bysep small he or dusara bysep big he how to resign
Cha gaye bro well done god bless you