Best Home Ab Workout | 10 Minutes (GUARANTEED!)



This is the best home you will find if you are looking for one you can do without any…

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20 thoughts on “Best Home Ab Workout | 10 Minutes (GUARANTEED!)

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  2. Good morning sir,
    I found ur instructions is very helpful
    And very result oriented…
    Thanks a lot for your guidance
    This is satyajeet from India ❤️💋

  3. We are so fortunate to have a trained DPT (Physical Therapist) showing us these exercises backed with kinesiology/physiology. Considering the amount of GARBAGE out there that tries to pass for " fitness experts "
    (yes looking at you Vince Sant)

  4. Hey guys am I doing something wrong? I am doing this workout but as a skinny fat guy I cant seem to do as many reps as Jeff does. I always do the workout right than blasting through the reps. However I end up tired and unable to continue at the 14 sec mark often.
    Is there something I am missing?

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