Exercise & FitnessBEST GLUTE FOCUS EXERCISES TO GROW THICK BOOTY In 10 mins | CURVY BUTT IN 14 DAYS At Home Al Wallace2 years ago341 mins Ask me any question, I’m here for this BOOTY BURN WORKOUT AT HOME To grow your glutes fast in 14… source Post navigation Previous: hot massage japan, Japanese hot oil massage, full body massageNext: Brutal Butt & Thigh Workout – 30 Minute Lower Body Sculpting – Drop it Like a Squat! 34 thoughts on “BEST GLUTE FOCUS EXERCISES TO GROW THICK BOOTY In 10 mins | CURVY BUTT IN 14 DAYS At Home” Time for BOOTY BURN 🔥. These exercises are supper effective for booty growth, I definitely felt this routine in my glutes. Let me how it goes for you. Feel free to add resistance bands or Ankle weights for more intensity. Also you can record your progress in the comments section it really helps a lot. Love ✨Jane💝 Reply me: pretending not to see button skip ads Reply Is it nornal that when I wake up the next day I'm feeling sore Reply I will update!Day1:It burns so much (i did. other wortokut with this) Day2: Reply مرحبا☺☺هواي عندج تمارين تكبير المؤخرة منو أحسن تمرين للتكبير Reply Ik it says 2 sets but it’s only 10 mins so do we do the video twice Reply such a great workout, thank you ❤ Reply Jesus loves everyone of you ❤️!! Reply I love watching you work out. You make it look so easy. Reply i loved this!!! you’ve balanced the breaks perfecty👍🏻 best one i’ve seen so far! and i mean it Reply Начинаю 30.101 день ✅2 день отдых3 день ✅ (2 подхода )4 день5 день Reply Bro i want this body but am trying trying and trying but i can't 😔 Reply Day 1: it was good, I’m sweating a lil but I did it 💪🏽 Reply I will be updating my experience for 2 weeks ( I did this workout with other workouts from another video ) Day 1 : the workout killed me , it burned but felt good ( I also did this workout with another one ) Day 2: the workout was a little easier I really felt the burn. I actually got a booty pump ! Day 3: rested Day 4: Reply , Reply Llevo a un par de días pero voy a empezar desde el principio Día 1:siDía 2:si Reply I have bad muffin top. If i do it my muffin top will gonna get increase or not?? I am scared Because of this concern Reply Hello, I want to ask this routine is also used for people who have almost no butt and want to get more ?? I appreciate the response with all my heart and I love how the girl's body looks Reply Intense you can feel your booty on 🔥 Reply I feel it mostly in the sides where hip dips are Reply you have beautiful body Reply lemme try it!!!day 1:THIS HURTTT SOOO MUCH OMGDay 2: that hurt less than yesterday but it still burn a lotDay 3: Rest day💗Day 4: this hurt lesser than before idk why Day 5:DAMNNNN THIS IS THE WORST DAY OMG MY BODY IS BURNINGDay 6: Rest dayDay 7: First day of my period Day 8 : doneeee i have seen a little result !!!Day 9: done!Day 10: done too!!!i feel like my stamina is better than before!Day 11: doneeeDay 12: rest day!!Day 13: doneDay 14 doneDay 15 finally doneDay 16: done tooDay 17: Doneeeee Reply Хелоу, буду делать пометки своего прогресса 1. День сделала2 сделала, чуть не умерла3 сделала.. Было уже легче4 сделала5 сделала6 боже сделала7 сделала8. обливаюсь потом Reply Thank you🔥 Reply I love this workout😍Day 1 ✅ Reply I truly enjoy your workouts, you hit muscles that other workouts tend to forget…I do one workout (11min) every day is that enough? Thanks! Reply so like i was doing this workout a few weeks ago but then i quit cause puberty is doing it for me 💀 Reply Did anyone else notice the dog was about to throw up? I know that movement lol Reply I love your workout Reply I wanna try this out a long with the belly fat workouts ive been doing :))) Day1:Day2:Day3:Day4:Day5:Day6:week1:Day8:Day9:Day10:Day11:Day12:Day13:week 2: Reply Where u bought this sport clothes? Reply Alright its about time I start working out ima do this tomorrow morning and I'll see the results after day 14: Day 1: my butt was on FIREEE, some of them wanted me to give up but I kept pushing and started to continue 😍😍 after the session holy moly my legs were shaking 😭😭Day 2: it was eh I got a little tired after that I guess u can say I'm already used to it but my booty ain't, it will still cramping 💀Day 3:Day 4:Day 5:Day 6:Day 7:Day 8:Day 9:Day 10:Day 11:Day 12:Day 13:Day 14: Oh boy… 😭 Reply This is the second glute workout that I’ve done by you this week and my cheeks are literally on fire 😭😭 and idk what told me to add resistance bands to this routine but I did 😭🤦🏽♀️. New subbie 💕 Reply I want you to remind me🛐 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.