At Home Core and Glute Workout | Trainer of the Month Club | Well+Good



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10 thoughts on “At Home Core and Glute Workout | Trainer of the Month Club | Well+Good

  1. ๐Ÿ‘ŒโœŒ๏ธโœŒ๏ธโœŒ๏ธ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒนโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ๐Ÿ™

  2. Nice and efficient workout to do in lockdown. Definitely feel abs and bum (glutes) burning. U are a great personal trainer, and good to see a pt not go overboard with heavy weights.

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