Exercise & FitnessAt Home Core and Glute Workout | Trainer of the Month Club | Well+Good Al Wallace4 years ago101 mins To get notified about new video uploads, subscribe to Well+Good’s channel:… source Post navigation Previous: Thai Massage – Back & Neck Stretch & Massage, Seated Thai MassageNext: Kids workout 1 Beginners 10 thoughts on “At Home Core and Glute Workout | Trainer of the Month Club | Well+Good” You make a lot of noise when you’re guiding the training. It is difficult to keep focus because you sound so tired! Reply 👌✌️✌️✌️💪💪💪💪💪💪💪💪💪🌹🌹🌹🌹🌹♥️♥️♥️♥️🙏 Reply Amazing Work Love it !!!! Reply This is my daily 10 mins workout either first thing in the morning or anytime during the day 😉 Reply Absolutely enjoying Charlee’s videos! WE WANT MOREEEEEEEEE! Reply Nice and efficient workout to do in lockdown. Definitely feel abs and bum (glutes) burning. U are a great personal trainer, and good to see a pt not go overboard with heavy weights. Reply I love these workouts! Thank you so much Well + Good! Reply Killer! Nice, this is my new CORE-onavirus routine. Thanks. Reply I even got tired by only watching this Reply #WellGoodSquad!!💜🙋🏾♀️✔👍🏾 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
You make a lot of noise when you’re guiding the training. It is difficult to keep focus because you sound so tired! Reply
Nice and efficient workout to do in lockdown. Definitely feel abs and bum (glutes) burning. U are a great personal trainer, and good to see a pt not go overboard with heavy weights. Reply
You make a lot of noise when you’re guiding the training. It is difficult to keep focus because you sound so tired!
👌✌️✌️✌️💪💪💪💪💪💪💪💪💪🌹🌹🌹🌹🌹♥️♥️♥️♥️🙏
Amazing Work Love it !!!!
This is my daily 10 mins workout either first thing in the morning or anytime during the day 😉
Absolutely enjoying Charlee’s videos! WE WANT MOREEEEEEEEE!
Nice and efficient workout to do in lockdown. Definitely feel abs and bum (glutes) burning. U are a great personal trainer, and good to see a pt not go overboard with heavy weights.
I love these workouts! Thank you so much Well + Good!
Killer! Nice, this is my new CORE-onavirus routine. Thanks.
I even got tired by only watching this
#WellGoodSquad!!💜🙋🏾♀️✔👍🏾