Abs workout how to have six pack – Level 4



hey guys, i know it took me long to create this but i was rather busy. so here you go, enjoy:)

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32 thoughts on “Abs workout how to have six pack – Level 4

  1. I have been doing 8 min abs every am since 2017. Depending what kind of day it is for me I do level 2 -5. Still seeing results. Good way to strengthen core and start your day!

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