hey guys, i know it took me long to create this but i was rather busy. so here you go, enjoy:)
source
You may also like
Just 10 minutes out of your day will bring you closer to a stronger core and tighter abs. Press… source
How to lose fat, build muscle, and get lean so that you can have a flat stomach (resource… source
How I changed my body in 6 weeks, everything I did including exactly what I eat + my workout… source
A strong core supports healthy erect posture and will flatten and slim your abs giving you that… source
32 thoughts on “Abs workout how to have six pack – Level 4”
I have been doing 8 min abs every am since 2017. Depending what kind of day it is for me I do level 2 -5. Still seeing results. Good way to strengthen core and start your day!
This is not level 4 it’s 2
You cheater
P4P
PAP
You copied it from p4p
yo i didn't even realise that it was from another guy lol
Thank you very much! 🙂
you dont make this this is not your video
İt isn't level 4. İt's 2
Los que le dieron ''no me gusta'' les dio miedo el reto. jaja!
It says level 4 on the screen, but the voice says level 2.
Is it just me or did they speed it up
What if ı do it everyday?
That’s level 2
Corona time anhone
The level three is harder than fourth lvl no?
😭😭😭
Thank you for these exercises they
helped me
Neeeeeeeeeck!!!
Good work out love it hi see my result
The new 8 minute abs lasts for 12.5 minutes. Saweet!!!!
Vau vau
Thank you so much for this!! Level 3 was too easy for me, so this fixed my problem
Süpər
How many weeks do I make than?I will make it for 5weeks
Is there level 5
Savage
Pissed off by these dumbass little kids comenting its level 2. They have the attention span of a braindead fish.
this is level 2 you copy from people. it sucks
https://youtu.be/zzzquGjicP0
2020???