Exercise & FitnessAbs and Glutes Workout Combo | 30 Minutes with Mini Band Al Wallace3 years ago461 mins Hello everyone! 2 in 1 sort this awesome workout! Glutes and abs! First 5 minutes abs,… source Post navigation Previous: 9 MIN AB WORKOUT | Lean and Sexy Abs At Home – No EquipmentNext: 15 Min. Booty Burn | Best Home Workout for your Butt | No Squats | DAY 5 46 thoughts on “Abs and Glutes Workout Combo | 30 Minutes with Mini Band” Lovely !!!Better results with you then 5 years of one to one training in a Gym 💪🏻 Reply Perfect for rest day! Thank you. Reply 😩😩😩🎥👏👏👏👏👏🥰🥰🥰the best girl Reply My husband was laughing because he could hear me swear from the other room. I become a lunatic during your workout, I swear while doing the reps and between sets I smile back at you 😁 Reply fantastic routine thaks Reply Thank you Caroline! Amazing workout 🤩 Reply I LOVED IT!!!!!!!! Reply Happy mothers Day Caroline.❤ This is awesome glute exercise. Thank you much Reply I liked the repetition in this video :). Circuits are the best way to improve I think. Reply tuck to extension is veryyy hardd 😀 Reply This was perfect to match with the 15 min shoulders and arms. This was amazing! Reply Really enjoying these banded workouts it's such a portable piece of workout equipment so loving learning all that you can do with them x Reply Thanks, I really enjoyed this workout and the way you made the video!! It was perfect Reply So excited to have discovered your account…The perfect combination of intensity, simplicity, and fun!! Reply Today was day ONE of me taking care of ME for a change. So glad I found you! Do you have the calorie burn listed anywhere for your workouts? I Reply Depois do treino de ontem este treino 15 min fez todo o sentido adorei Reply Loved it Reply i made it thru!!! CLEAN!! it was better than i thought it would be….But then look who's leading us!!! yay CAROLINE!!! Reply thank you caroline Reply Love the workout! Can anyone tell the name of the 1st song and the artist? Reply During the workout I hated you but now I love you so much! Thank you! Reply I love working out so much, second one of the day 🙂 Reply My back was safe the whole exercise 👌👌 Reply Thank you Caroline. My glutes now feel like a rock. Oyea! Reply Great workout! Thanks Carol ☺️ Reply A good recovery day session. Reply On the donkey kick, do I curl my toes to my skin or neutral? Or towards ceiling? Reply You are by far, my favorite fitness trainer. I am an old fitness lover and your expressions and beautiful smile give me a boost to finish. Loving the Band workouts, they are great! Reply Just did this one again, ouch!! So good. Reply The perfect workout video doesn't exi- Reply Taking few days break after epic 1, and I just discovered some great old workouts , thank you CG for existing ♥️ Reply I need to get that Ab workout from 0 to 6 for sure 😩😩 Reply Love it😅😊 Reply love🥳🦾 Reply I needed that!! <3 Reply YESSS, so happy I started working out again after a busy period. And your videos are just THE BEST!!! I have tried many others, but I tend to get confused by their workouts and then I get frustrated because I can't keep up with the workout (pace/moves/whatever). With you it is so relaxed to move along and I can really focus on myself and my muscle strengthning. Although I don't have weights at home I will try my best to craft some heavy items myself so I will be able to do the EPIC program at home (as gyms are closed). Your workouts just make me feel so goooood (L) Thank you so so much Caroline!! Reply Caroline, you rock totally in love 😍 with your sessions ….. more 💥 to you gal…. this session is awesome 👏🏻 Reply Anyone got a rough idea of how many calories this workout burns? Reply So love ❤️ these earlier sessions … I can feeling it … 👍 working . Reply Great work out! Thanks Reply Another great video Reply I got these bands just so I can work out with you. Thanks for all the coaching! Reply This is so good! I just started using bands in my workouts and this is killer. Love all your workouts, each one is fun and challenging! Reply amazing workout. Reply This is an intense workout? Reply This one burns in a good way!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.