My husband was laughing because he could hear me swear from the other room. I become a lunatic during your workout, I swear while doing the reps and between sets I smile back at you 😁
You are by far, my favorite fitness trainer. I am an old fitness lover and your expressions and beautiful smile give me a boost to finish. Loving the Band workouts, they are great!
YESSS, so happy I started working out again after a busy period. And your videos are just THE BEST!!! I have tried many others, but I tend to get confused by their workouts and then I get frustrated because I can't keep up with the workout (pace/moves/whatever). With you it is so relaxed to move along and I can really focus on myself and my muscle strengthning. Although I don't have weights at home I will try my best to craft some heavy items myself so I will be able to do the EPIC program at home (as gyms are closed). Your workouts just make me feel so goooood (L) Thank you so so much Caroline!!
Lovely !!!
Better results with you then 5 years of one to one training in a Gym 💪🏻
Perfect for rest day! Thank you.
😩😩😩🎥👏👏👏👏👏🥰🥰🥰the best girl
My husband was laughing because he could hear me swear from the other room. I become a lunatic during your workout, I swear while doing the reps and between sets I smile back at you 😁
fantastic routine thaks
Thank you Caroline!
Amazing workout 🤩
I LOVED IT!!!!!!!!
Happy mothers Day Caroline.❤ This is awesome glute exercise. Thank you much
I liked the repetition in this video :). Circuits are the best way to improve I think.
tuck to extension is veryyy hardd 😀
This was perfect to match with the 15 min shoulders and arms. This was amazing!
Really enjoying these banded workouts it's such a portable piece of workout equipment so loving learning all that you can do with them x
Thanks, I really enjoyed this workout and the way you made the video!! It was perfect
So excited to have discovered your account…The perfect combination of intensity, simplicity, and fun!!
Today was day ONE of me taking care of ME for a change. So glad I found you! Do you have the calorie burn listed anywhere for your workouts? I
Depois do treino de ontem este treino 15 min fez todo o sentido adorei
Loved it
i made it thru!!! CLEAN!! it was better than i thought it would be….But then look who's leading us!!! yay CAROLINE!!!
thank you caroline
Love the workout! Can anyone tell the name of the 1st song and the artist?
During the workout I hated you but now I love you so much! Thank you!
I love working out so much, second one of the day 🙂
My back was safe the whole exercise 👌👌
Thank you Caroline. My glutes now feel like a rock. Oyea!
Great workout! Thanks Carol ☺️
A good recovery day session.
On the donkey kick, do I curl my toes to my skin or neutral? Or towards ceiling?
You are by far, my favorite fitness trainer. I am an old fitness lover and your expressions and beautiful smile give me a boost to finish. Loving the Band workouts, they are great!
Just did this one again, ouch!! So good.
The perfect workout video doesn't exi-
Taking few days break after epic 1, and I just discovered some great old workouts , thank you CG for existing ♥️
I need to get that Ab workout from 0 to 6 for sure 😩😩
Love it😅😊
love🥳🦾
I needed that!! <3
YESSS, so happy I started working out again after a busy period. And your videos are just THE BEST!!! I have tried many others, but I tend to get confused by their workouts and then I get frustrated because I can't keep up with the workout (pace/moves/whatever). With you it is so relaxed to move along and I can really focus on myself and my muscle strengthning. Although I don't have weights at home I will try my best to craft some heavy items myself so I will be able to do the EPIC program at home (as gyms are closed). Your workouts just make me feel so goooood (L) Thank you so so much Caroline!!
Caroline, you rock totally in love 😍 with your sessions ….. more 💥 to you gal…. this session is awesome 👏🏻
Anyone got a rough idea of how many calories this workout burns?
So love ❤️ these earlier sessions … I can feeling it … 👍 working .
Great work out! Thanks
Another great video
I got these bands just so I can work out with you. Thanks for all the coaching!
This is so good! I just started using bands in my workouts and this is killer. Love all your workouts, each one is fun and challenging!
amazing workout.
This is an intense workout?
This one burns in a good way!!