39 thoughts on “9 Best Exercises For Curvy Hips And Glutes”
I've been watching a LOTS of exercises videos for me to glow up and still didn't do even one exercise lol I know I'm not the only one who keep thinking I'll do this tomorrow but there's many tomorrow
im in day 3 and i am gonna do this for 1 weeks! i have readed the comments and i see positive effects! i trust you! day 1: i started and its cool! day 2: my legs kinda hurts but its ok day 3: my legs still hurts but i support! day 4:ly leg arent hurting and im done for today see ya in next day! day 5: day 6: day 7:
I have started this three days ago and I'll definitely share the changes… Right now every part is in pain but I won't give up. I need those curves 😅 Wish me all the best!
I starts today with this workout en I'll make sure that I do it everyday cos I love hips en curvey though I'm small but I love hips so much. And I believe ln shaa Allah I'll see the improvement
i really want a body shape like thumbnails,but my body is thin.will this exercise make me thinner?i dont want to be in body shaming anymore.i'm also confused,all the sport videos i've seen,the movement to shrink the buttocks is the same as the movement to enlarge the buttocks.please explain,,thanks.
Long work out sessions may leave you in pain and with muscle soreness. Using this tool may help improve endurance and muscle conditioning. Anyone that’s active needs to have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.
Hearty thanks to this channel.. I tried all the exercises at home and you guys can't believe it works.. thank you so much.😍 Now i have perfect curves and my body looks more perfect after this. Im very happy for me.. 😍💕
I've been watching a LOTS of exercises videos for me to glow up and still didn't do even one exercise lol I know I'm not the only one who keep thinking I'll do this tomorrow but there's many tomorrow
Thank you so much ❤️
im in day 3 and i am gonna do this for 1 weeks! i have readed the comments and i see positive effects! i trust you!
day 1: i started and its cool!
day 2: my legs kinda hurts but its ok
day 3: my legs still hurts but i support!
day 4:ly leg arent hurting and im done for today see ya in next day!
day 5:
day 6:
day 7:
Props for who ever can open there legs that wide on the leg hugs!!👍👌🏾👍🏾
I looked like damn roach on its back that couldn’t get up😩🤣
how many days i have to do it?
I'm doing muscle gain workout now….Can I do this wid that?…Plz do reply me
Where’s fact or cap when u need them!!!!? Oh what was that… they’re only on TikTok? 😒
Does this really work?
Did you gain weight to grow your glutes? Not sure if it’s necessary to put on some weight to grow your butt? GOD bless!
I've started today will my hip dips disappear? N for how long will this take me??? Shld I exercise evenings only or both morning too
I’m doing this for my left hip 😭 it lost muscle while i broke my leg (left leg)
Very effective 💪😇
Breast inhance pe video banayo please largement ke liye increasing breast
Super gracias
I have started this three days ago and I'll definitely share the changes…
Right now every part is in pain but I won't give up.
I need those curves 😅
Wish me all the best!
How many days to curvy hips in this exercise much..?
I want exercise to shape our body
Second day done
I just started! Update in 2 weeks ❤
1st day! 💪🔥
Those side leg raises might break my hips lol.
whoever is still doubting this workout is just real. Better late than never
Imma have my girlfriend doing this when I see her
5 days work out today
I starts today with this workout en I'll make sure that I do it everyday cos I love hips en curvey though I'm small but I love hips so much. And I believe ln shaa Allah I'll see the improvement
Warning YOUR BODY WILL BE SORE THE NEXT MORNING.😭
Ok stuff it Imma do it….
Just gonna update for myself in all honesty!
14th August:
I am trying to change before school starts
For how long please
I'm trans women , do these exercises will make any results on me
I….I can't believe I just did that HOLY shit….
Please help me out here,I have this round heavy hips,I hope this work out works for me 😭
i really want a body shape like thumbnails,but my body is thin.will this exercise make me thinner?i dont want to be in body shaming anymore.i'm also confused,all the sport videos i've seen,the movement to shrink the buttocks is the same as the movement to enlarge the buttocks.please explain,,thanks.
Long work out sessions may leave you in pain and with muscle soreness. Using this tool may help improve endurance and muscle conditioning. Anyone that’s active needs to have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.
One day?
Or
Day one.
Hearty thanks to this channel.. I tried all the exercises at home and you guys can't believe it works.. thank you so much.😍 Now i have perfect curves and my body looks more perfect after this. Im very happy for me.. 😍💕
acidentally i do all of this exercises daily😂
this exercises really work and i feel so good when i do them. you're the best Roberta. greetings from Slovenia
How many times in a day i should do this…plz say