8 MIN SIXPACK WORKOUT – with Christopher & a very special twist / No Equipment I Pamela Reif



you are NOT ready for what’s happening after 2/3 of this 😀 / Werbung

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45 thoughts on “8 MIN SIXPACK WORKOUT – with Christopher & a very special twist / No Equipment I Pamela Reif

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  2. This is hilarious😂😂😂okk now….. I have a goal…..ITS TO WORKOUT TILL I CAN COMPLETE THAT PLANKK UNTILL CHRISTOPHER FINISHES HIS LAST MELODY. We can do thisssss!

  3. I totally relate to Christopher but the dude has serious abs while I have none. Seriously, how can he have these abs if he struggles with these?

  4. NO COZ I FUCKING DID IT!! I DID THE PLANK WITHOUT ANY BREAKS YALL IM HONESTLY OVERCOME WITH JOY I NEVER THOUGHT FINISHING A PLANK WOULD MAKE ME THIS HAPPY NDJKDSNDSJ

    So to anyone who's like me struggling to be fitter and healthier this pandemic, never give up!! In my first few tries at this workout I was also not able to finish the plank, I would take a lot of breaks and ultimately cheat just so the workout would end but discipline eventually will pay off!! I actually have been working out with Pam since January and I've already lost 8-10 kgs which is my biggest weight loss ever! Don't give up yall we got this <333

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