I've been going gym for nearly 5 weeks now using this video and I can say the results on my shoulders are there but having discolated my shoulder I can only use light weights but can push more reps ..thanks
Loving the shoulder workout man! 💪 I actually recently posted a video going over the 3 heads of the deltoids, and how to isolate each one. Would be great to hear your feedback on it if you have a minute to take a look? I appreciate that! 🙂
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Thank you for your help!
💩💩💩💩💩💩💩💩💩
no god System
I've been told by many people to not do the first workout?
Music name
Love this video, thanks folks.
Till every week we should do it or should change like a one-week dumbbell and another week burble
Nice. Not a long lecture like the other videos
I am sure that you will find good way to learn on workouts Unflexal handbooks.
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Best videos
Thanks m8
Hard work bro keep going 💪🏿💪🏿
I love you chnal bro nice videos . Help full for me alots of thanks for my side . .. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
best videos ever in your channel
I've been going gym for nearly 5 weeks now using this video and I can say the results on my shoulders are there but having discolated my shoulder I can only use light weights but can push more reps ..thanks
1st excercise fucks up your wrists
Loving the shoulder workout man! 💪 I actually recently posted a video going over the 3 heads of the deltoids, and how to isolate each one. Would be great to hear your feedback on it if you have a minute to take a look? I appreciate that! 🙂
What about food?..you need to gain some body mass while lifting weights?..
On point video , No BS . Love it gonna hit the gym today for the shoulders ❤️
1:10
Derek MPMD joined the chat
is it okay for beginners?
this is so short nd to the point , subscribed immediately and will unsubscribe my previous fitness channels
Absolutely
I think Tyreek Hill did a few too many of the last one
First attend..immediately subscribed..😅 straigt to the point..no useless talk..