7 Minute Ab Workout (6 PACK GUARANTEED!)



36 thoughts on “7 Minute Ab Workout (6 PACK GUARANTEED!)

  1. Everyone here! Don’t go for abs! I started doing this, you get abs from the kitchen! Your diet!! If you want abs, redirect the skin somewhere else, like increasing chest strength which will pull skin up and make your desired “abs” more defined.

  2. I'm gonna be doing this for a while and track my progress. I am doing this workout every other day to give my abs a break. While doing a different workout at night. (Not Abs)
    Day 1 Complete: Hard to do but I made it with a couple breaks during each exercise.

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