Diets & Weight Loss7 Minute Ab Workout (6 PACK GUARANTEED!) Al Wallace2 years ago361 mins 😃 SUBSCRIBE ► SHOP NEPTUNE BOTTLES ► … source Post navigation Previous: Kids Workout Video at home 30mins Family fun with Ryan's World!!Next: Bigger Butt Home Workout | No Weights! 36 thoughts on “7 Minute Ab Workout (6 PACK GUARANTEED!)” Could you finish the entire workout? Reply below!Follow me on IG: @trahanSupport me: Link to shop Neptune Bottles + Podcast in description! Reply Every like I get is a day I’ll do this workout. I’ll update my comment each day. Reply 1:46 Reply what’s the difference between rowboats and star crunches?? Reply How many calories does this burn? Reply Not sure if anyone else noticed but after the 6th minute of the workout the video changes Reply He went from exercising content to bitcoin content. My man Reply 1:15 Reply Who else is incapable of doing the full workout. I literally bench 250, and deadlift 375, but none of it matters, because my core is so incredibly weak Reply 1:45 Reply 1.45 Reply 1:46 Reply The rowboats killed me but the scissors were easy HOW Reply Great video Reply Just know that i am so happy for this video, my abs are fire now 🔥 Reply 1:46 Reply U Reply Squeeze abs while doing itLeg up movement Reply I’m going to give your work out a try for 30 days Reply I will be 61 in August and I made it thru but I had to modify a couple. Now it's time to ice(I had back surgery when I was 24 (laminectomy L4-S1) Reply Hey I know I’m late to the video but I was wondering that if I stopped like 15 seconds in between workouts would that effect how I look after? Reply i finished it just now and i have a question if I'm fit how long will it take for me to get abs Reply Everyone here! Don’t go for abs! I started doing this, you get abs from the kitchen! Your diet!! If you want abs, redirect the skin somewhere else, like increasing chest strength which will pull skin up and make your desired “abs” more defined. Reply shoutout to airrack for suggesting this video through creator now lmao Reply anyone else deciding to try to get abs like 3 weeks before summer? Reply people getting this in their recommended in 2021 Reply This ab workout slabs Reply Gotta say this was a great workout Reply It is shit Reply That was so hard I barley finished Reply I'm gonna be doing this for a while and track my progress. I am doing this workout every other day to give my abs a break. While doing a different workout at night. (Not Abs)Day 1 Complete: Hard to do but I made it with a couple breaks during each exercise. Reply I cant believe this was you, now you look look like spock if he was a turtle Reply 1:46 Reply 1:46 Reply 1 like = 1 week of the workout. And I will keep you updated Reply 1:16 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.