Want a sexy flat stomach? You’ll definitely love these 7 easy-to-do exercises that will help you…
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7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit | Glamrs
Weight Loss, Health, and Nutrition
Want a sexy flat stomach? You’ll definitely love these 7 easy-to-do exercises that will help you…
source
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Backπππππππ€π€π€π
Nice!
I do this everyday, infact Started it from last Lockdown in Mar2020…I was 68 KG and now 61…so there are few other exercises which I do daily basis but this one is bestππ» Thanx Namrataβ€οΈ
New exercise niceπ 5
How many days to be effective???
Any ππ π ‘π π ¨β·β¬βπ here with me
m not able to engage my core. like i forget in between to engage… any tips for how to maintain the core
Thankyou mam
I wonder if I can reduce my weight by watching few videos of yours. because O can feel the crunch when you do it..
Mam I hv slipdisk issues may I do these excersizes..?????
Hi,i found this exercise is very helpful.
now my question is,–my baby is 6 months+ old,can i do this exercise to reduce belly fat?
Hi namrata
Good posture helps too. Gravity works well with digestion
I have 23 inch waist, don't know why am I watching this. Just liked itβ€οΈπ
am following you π
Plz mam any diet to follow plz suggest
Maine kai mahine kiye bit ki dark nahi para.
very easy to see.but too much hard for fat persons.
Am following you everyday I pray it works
Nice
Hindi video
Which time is correct do this exercise