A flat stomach and a small waist is a goal of many women, and very often even extensive workouts…
source
7 Easy Exercises for a Flat Stomach and Small Waist
Weight Loss, Health, and Nutrition
A flat stomach and a small waist is a goal of many women, and very often even extensive workouts…
source
wattttttttt
that,s amasing
hi
I've done this for a month
This is really helpful! Thank you so much!
0:47
I've been doing it for 2 weeks, and dont see any change.
I dont eat bread no soda, no pizza, rarely cheese…so…doesnt work
cool
Amateur exercise 🤦♀️
Thanks for sharing this video
I have a question, does this give your waist a more boxy look like this | . | or is it going to keep your waist like an hour glass figure ).( ?
I’m watching this while eating Mc. Donalds
Goona do this from today one time a day.
Day 1✅(gosh..My legs are paining very badly)
Day 2✅
I can do this in class but people would think I'm weird
Great work out👍
Will it work for boys too….???
I am just 14 but i still want to do it can i do it??????????
Can someone tell me if these work I’m out of shape and I’m Insecure 🥺🤚
I exercise but I try to go on a diet
this is starting to work ! its my first day and my belly is better more skinnier
Very helpful video
the scissor exercise made that one minute the longest minute of my life
Video: 7 EASY exercises
Me after doing them: … inaccurate description…
This is very effective I did not become skinnier but gained 6 pack abs
I think I can do this…
Watching the video sitting on the chair but not doing it😬
I don't wanna get rid of my thighs 😭😡
I only clicked on this video to look at the comments, to be honest. 😂
I love ❤️ it
I do 30 WALK & 30 Cardio exercise
Started 2 day ago i feeling better today
I'm starting to drink gallons of water all day and see what happens in a week or two wish me luck (- I'm also doing exercise).
I love doing this workout! Love bright side!
I’ve been doing this for 12 days 6 times a week and I have lost a quarter inch off my waist. Love this early morning workout.