37 thoughts on “6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG)”
NOTIFICATION SQUAD GIVEAWAY – It’s back!! Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! https://giveaway.athleanx.com/ytg/6-minute-ab-follow
If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
After doing this 1-3 times per week for the past 5 months, today was the first time I did the whole routine at the advanced level without taking breaks!
I was flinching in the end. I just had no strength left to do the power up. But always keep in mind guys: Make the exercise easier for you like not laying down completely after each rep or even stop entirely if you feel pain in areas that are not supposed to get worked out with the exercise you're doing!
Love the workout! I’m impressed every time you increase the intensity but decrease the time spent. We all want to look great, but damn, who wants to spend hours in the gym?!
Backwards 7’s and sidewinders were something new I hadn’t done. Appreciate ya keeping the workouts interesting. Keep it up brother!
NOTIFICATION SQUAD GIVEAWAY – It’s back!! Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached!
https://giveaway.athleanx.com/ytg/6-minute-ab-follow
If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
3:03
That last exercise. Good lord
9:32 “Even if you get a couple more reps out” so you mean to tell me your pacing YOURSELF!! I almost died tryna keep up🤦🏽♂️
The 7 minute one is wayyy harder, so this one is great as a starter (torture excluded)
🦾💪💥🔥💯🙏🇺🇸
Good luck to everyone who does this everyday remember if it was easy everyone would do it
EXCELLENT !
This follow along pushed me to finish this in advance level for all excercise which I didn't thought would be possible.
Alternating Thigh Taps 2:32 (20Secs30Secs40Secs)
After doing this 1-3 times per week for the past 5 months, today was the first time I did the whole routine at the advanced level without taking breaks!
Great workout, love these follow alongs!
If this is a 6 minute workout then why is the video 10 minutes long huh? Perhaps this channel should be called AthLIE-X
I'd love to buy Jeff a nice nutritious meal for all his efforts
Thank you!!! That was awesome!!
I was flinching in the end. I just had no strength left to do the power up. But always keep in mind guys:
Make the exercise easier for you like not laying down completely after each rep or even stop entirely if you feel pain in areas that are not supposed to get worked out with the exercise you're doing!
3:02
Would it be OK to do in a row with the "Workout to Get Lower Abs Fast (7 MINUTES!)" set or better keep them separate?
Now im sexy👯
3:03
Jeff is the GOAT.
Please make more follow along videos! 🙏
You need to make more ab vids in this format.
Favorite. ❤️
This is easy as fuck
Couldn't do the situp knee ins but managed the rest (just).. 🙌👌
I really enjoyed this workout. Going to make this part of my daily routine. Love the music and how it all transitions. Thank you Jeff.
Love the workout! I’m impressed every time you increase the intensity but decrease the time spent. We all want to look great, but damn, who wants to spend hours in the gym?!
Backwards 7’s and sidewinders were something new I hadn’t done. Appreciate ya keeping the workouts interesting. Keep it up brother!
Thank you Jeff and Jessie.
The music choice in this one is so terrible lol. Sounds like some cheap uplifting motivational library music for $10.
Start at 3:05. I watch the video at 1.5x speed. 4 minute ab workout. easy
Fantastic Jeff Cavaliere. The super physical. The Best The Super Man The Super Technician 🙏👏💖⚡
Do You have any Fallowing along ab workouts targeting transversus abdominis?
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Low-key makes my arms hurt more than my abs. Guess I know a problem area😂
I love this workout! Probably my favorite abs workout
Love this routine!