Diets & Weight Loss6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG) Al Wallace2 years ago371 mins If you want to get abs then this 6 pack abs workout is the perfect place to start. You can… source Post navigation Previous: Hottie Bootcamp – Cardio/HIIT Weight Training [Episode 12]Next: HOW TO GAIN BIGGER BUTT AND HIPS | UPGRADED MASSAGE CREAM FOR BIG BUTT AND HIPS IN 3 DAYS 37 thoughts on “6 Pack Abs Workout | Just 6 Minutes!! (FOLLOW ALONG)” NOTIFICATION SQUAD GIVEAWAY – It’s back!! Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! https://giveaway.athleanx.com/ytg/6-minute-ab-follow If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber… Reply 3:03 Reply That last exercise. Good lord Reply 9:32 “Even if you get a couple more reps out” so you mean to tell me your pacing YOURSELF!! I almost died tryna keep up🤦🏽♂️ Reply The 7 minute one is wayyy harder, so this one is great as a starter (torture excluded) Reply 🦾💪💥🔥💯🙏🇺🇸 Reply Good luck to everyone who does this everyday remember if it was easy everyone would do it Reply EXCELLENT ! Reply This follow along pushed me to finish this in advance level for all excercise which I didn't thought would be possible. Reply Alternating Thigh Taps 2:32 (20Secs30Secs40Secs) Reply After doing this 1-3 times per week for the past 5 months, today was the first time I did the whole routine at the advanced level without taking breaks! Reply Great workout, love these follow alongs! Reply If this is a 6 minute workout then why is the video 10 minutes long huh? Perhaps this channel should be called AthLIE-X Reply I'd love to buy Jeff a nice nutritious meal for all his efforts Reply Thank you!!! That was awesome!! Reply I was flinching in the end. I just had no strength left to do the power up. But always keep in mind guys:Make the exercise easier for you like not laying down completely after each rep or even stop entirely if you feel pain in areas that are not supposed to get worked out with the exercise you're doing! Reply 3:02 Reply Would it be OK to do in a row with the "Workout to Get Lower Abs Fast (7 MINUTES!)" set or better keep them separate? Reply Now im sexy👯 Reply 3:03 Reply Jeff is the GOAT. Reply Please make more follow along videos! 🙏 Reply You need to make more ab vids in this format. Reply Favorite. ❤️ Reply This is easy as fuck Reply Couldn't do the situp knee ins but managed the rest (just).. 🙌👌 Reply I really enjoyed this workout. Going to make this part of my daily routine. Love the music and how it all transitions. Thank you Jeff. Reply Love the workout! I’m impressed every time you increase the intensity but decrease the time spent. We all want to look great, but damn, who wants to spend hours in the gym?! Backwards 7’s and sidewinders were something new I hadn’t done. Appreciate ya keeping the workouts interesting. Keep it up brother! Reply Thank you Jeff and Jessie. Reply The music choice in this one is so terrible lol. Sounds like some cheap uplifting motivational library music for $10. Reply Start at 3:05. I watch the video at 1.5x speed. 4 minute ab workout. easy Reply Fantastic Jeff Cavaliere. The super physical. The Best The Super Man The Super Technician 🙏👏💖⚡ Reply Do You have any Fallowing along ab workouts targeting transversus abdominis? Reply 💪🏼🙌🏼🙏🏼 Reply Low-key makes my arms hurt more than my abs. Guess I know a problem area😂 Reply I love this workout! Probably my favorite abs workout Reply Love this routine! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.